Cognitive Behavioral (CBT) therapists in Burbank, California CA
Cognitive Behavioral (CBT)
Doug Wilson
Psychologist, Clinical Psychologist
I believe a major part of psychological health is having the tools to live life with greater freedom and possibility. It is my hope you will feel safe and secure in our therapeutic relationship so we may explore issues hindering you from living a fully engaged life. Benefits from our work together can include improved relationships, freedom from the past including childhood, increased insight, ability to make more informed choices, and symptom (i.e., anxiety and depression) reduction.
12 Years Experience
Cognitive Behavioral (CBT)
Ricardo Peña
Licensed Clinical Social Worker, LCSW
I provide services in Spanish + English.
I am a Licensed Clinical Social Worker and Psychotherapist of Mesoamerica-Indigienous ancestry. My life exposed to community violence, trauma and intersecting oppressions has led me to the work of healing, self-discovery, exploration and ancestral healing.
I was raised in the SF Bay Area and I currently reside on the stolen lands of the Tongva peoples, colonially known as Los Angeles, California.
My lived experiences of being a person of color with intersecting identities, navigating the world and the trauma that comes with that, has led me to the practice of healing at a young age. I grew up with many years of witnessing (through family members + my community) severe mental illness, addiction, community violence, chronic suicidality, incarceration and domestic violence. Through my own stories and experiences, as a justice-oriented therapist, I aim to disrupt and dismantle these oppressive systems within myself and in my practice to make therapy a safe(r) space for folks who are targeted and made marginalized.
7 Years Experience
Cognitive Behavioral (CBT)
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Since 1982, as a licensed marriage and family therapist, I've been helping my clients strengthen their relationships in every area of their lives.
I help individuals, families, and adults go from feeling stuck, dissatisfied, and frustrated in their lives and relationships… To feeling aware, making conscious choices, accepting themselves, and leading authentic lives.
With my decades of coaching expertise in the areas of anxiety, depression, family, marriage, life, business, and relationships, I help you love your life again. In a way you never have before. In a way you never thought you could.
If you resonate with this and you'd like to have a chat, go ahead and book a 15-minute free consultation with me.
42 Years Experience
Cognitive Behavioral (CBT)
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
My main objective is to create a nurturing environment that empowers you to openly express your thoughts and emotions. Therapy is a collaborative partnership between us, where we work together towards healing and progress. Your input, insights, and experiences are not only valued but also integral to your personal journey.
Tailored to your unique needs and goals, our focus spans from understanding and managing emotions to enhancing communication skills, establishing healthy boundaries, coping with stress and anxiety, recognizing patterns and behaviors, and so much more.
With my natural ability to connect with clients, I effortlessly build rapport and provide a safe, non-judgmental space for self-exploration.
As a therapist, I take pride in actively engaging in the therapeutic process, actively participating and collaborating with you instead of simply observing. Moreover, I am committed to fostering a secure and accepting environment for the exploration of your thoughts and emotions. Together, we can embark on a transformative journey towards growth and well-being.
9 Years Experience
Cognitive Behavioral (CBT)
Kelda Hartman
Marriage and Family Therapist, MA, LMFT
I believe that no matter where you’ve been, what you’ve been through, or where you are currently, there is hope. I know that life can throw some crazy curve balls and I understand how painful and earth-shattering crisis can be. You may feel too weary to deal with what is happening (or you may be tired of always having to be so strong), but sometimes transformation can happen just by holding on. I would like to be the person who supports you in hanging on, even if the rope seems to be slipping through your fingers. Because I believe the future can look different than the present and the past. Things can change. So if you feel like giving up, please give me a call instead.
Like a tree, I believe that in order to change the fruit (what is currently going on in our life), we need to look at the root. You can pick every orange off an orange tree hoping it will grow apples, but unless you change the root, it will just keep growing oranges. I believe that if we can get to the “heart” (or root) of what is happening, you will see different fruit begin to develop. Because I believe that many of life’s struggles stem from wounds of the heart. I want to help wounded hearts heal. I enjoy working with people of all cultures, beliefs and backgrounds. For those who are interested in Christian Counseling, I am also trained in integrating God into that healing process.
8 Years Experience
Cognitive Behavioral (CBT)
Samer Fawaz
Marriage and Family Therapist, M.A., AMFT
Therapy changed my life. In fact, it led me to become a therapist. Professionally, I had reached a level of success that kept me financially comfortable, but I was depressed and anxious because I lacked purpose. I was lost in addictions and reckless behaviors which further galvanized my sadness and kept me feeling lost in how to make meaningful change. My commitment to therapy helped me become the man I am today.
Therapy is a safe place for you to be open with your thoughts and feelings, free of judgment. Shame is a common issue we all face. Sharing your shame helps to dispel it and leads you to substantial emotional growth. I find the most valuable impact therapy can have on you is a deeper understanding of yourself and who you want to show up as in the world. Through consistent, gentle, and thoughtful investigation of oneself, there can be considerable growth. The deeper we are able to go together, the more attuned you will become with yourself and others.
I am a highly engaged therapist who will challenge you in session to become more attuned to yourself. I deeply believe in empowerment and helping clients cultivate a solid sense of self and self-worth. My practice encompasses a wide range of people. My main areas of focus include the queer community, working professionals, performers, artists, and couples of all types. I have a particular passion for working with small business owners, entrepreneurs, and career-focused individuals who are looking to elevate their skills and evolve as strong compassionate leaders.
For individuals looking for career counseling, I offer a blend of psychotherapy and coaching that helps you refine your business and leadership skills.
4 Years Experience
Cognitive Behavioral (CBT)
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions on a daily basis. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health.
7 Years Experience
Cognitive Behavioral (CBT)
Ryan Muldoon
Marriage and Family Therapist, MA, AMFT
I provide immediate and feasible solutions, as well as a safe space to let it all out and explore the root of your challenges. I won't sit in silence and occasionally ask "what do YOU think you should do?". Let’s tackle your stuff together and get you moving in your desired direction.
In addition to my extensive experience working with teens and adults, my 10+ years in the entertainment industry equips me with personal insight to help those in the creative community. You can reauthor your story, and it can start like this: You are not the problem, the problem is the problem.
3 Years Experience
Cognitive Behavioral (CBT)
Sean Sprigle
Licensed Professional Counselor, LPCC
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.
7 Years Experience
Cognitive Behavioral (CBT)
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience