Stress therapists in Burbank, California CA
We are proud to feature top rated Stress therapists in Burbank. We encourage you to review each profile to find your best match.
Stress
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA California
Stress
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Feeling stressed and overwhelmed by work, relationships, politics, health, you name it. We will work together to help you feel safe, seen and supported.
11 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA California
Stress
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
When you’re constantly managing responsibilities, expectations, and high performance, stress can quietly build until it feels unmanageable. I work with high-functioning individuals who are tired of running on empty. Together, we’ll explore the sources of your stress—both internal and external—and develop strategies to create more balance, clarity, and emotional resilience.
11 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA California
Stress
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Burbank, CA California (Online Only)
Stress
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Chronic stress can affect both emotional and physical well-being. Therapy helps identify the sources of pressure and develop healthier ways to cope and restore balance.
23 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA California
Stress
Ben Leddick
Marriage and Family Therapist, LMFT
Stress impacts your ability to respond in a regulated and effective way. If you have been experience stress and feel powerless and stuck, we can take steps to regain your agency and sense of self that allows you to better manage stress through effective self regulation.
3 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA California
Stress
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA California
Stress
David Strah
Marriage and Family Therapist, MA, LMFT
I have helped all my clients at one time or another with stress using several different therapeutic modalities
In-Person Near Burbank, CA
Online in Burbank, CA California
Stress
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
15 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA California
Stress
Julie Anderson
Psychologist, Ph.D.
Stress can be debilitating and I can help you respond to life's challenges by understanding stress and assisting you with stress management tools to help you feel more grounded and peaceful
26 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA California
Stress therapists in Burbank, California Statistics
Stress therapists in Burbank, California average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
33%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 35% | Somatic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 26% | Christian |
| 24% | Hispanic / Latino |