Anger Management therapists in Calexico, California CA
Anger Management
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Develop our anger management skills. Cognitive-Behavioral Therapy is a highly effective anger management therapy. It works by empowering people to see how their thinking processes and beliefs can be a catalyst for anger and aggressive behaviors, and encourages them to learn alternative and more helpful thinking strategies and coping mechanisms to deal with anger when it does arise.
7 Years Experience
Anger Management
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.
8 Years Experience
Anger Management
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have a subspecialty in Anger management, and have worked with many patients to both identify why they have anger outbursts and techniques to manage such experience.
15 Years Experience
Anger Management
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
Learning to deal with our anger in a healthy way is vital for our well being. Anger turned inward becomes depression and I have experience helping people find healthy ways of expressing their anger and emotional regulation.
6 Years Experience
Anger Management
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
27 Years Experience