Stress therapists in Calexico, CA
Browse Stress therapists in Calexico, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Kristin Robert
Marriage and Family Therapist, AMFT
I work with stress by recognizing how modern life, societal expectations, and constant demands on productivity and performance can overwhelm the nervous system. Therapy focuses on helping clients understand how stress shows up in their bodies and relationships, while developing more sustainable ways of responding in an increasingly pressured world.
3 Years Experience
Online in Calexico, CA
Stress
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Feeling overwhelmed by pressure and responsibilities? Learn how to tolerate major stressors, self-regulate in distress, and unwind in order to recharge. Optimize your resilience in order to let go of whatever's been holding you back. I specialize in supporting high-achievers and entrepreneurs who often remain successful even while struggling.
9 Years Experience
Online in Calexico, CA
Stress
Stephanie Brumfield
Therapist, LCSW
In navigating the complex terrain of stress, my practice takes a holistic and in-depth approach, recognizing that stress is often a surface symptom of deeper emotional, spiritual, and psychological currents. For empathetic, highly sensitive, and autistic individuals, stress doesn't merely stem from external pressures but is intricately linked to the profound experiences of self-criticism, anxiety, shame, and the overwhelming sense of responsibility for others' emotions. These experiences are compounded by challenges in setting boundaries, tendencies towards people-pleasing, perfectionism, and a deep-seated fear of disconnection, all of which can lead to a state of burnout and a feeling of being adrift from one's authentic self.
Understanding that stress can signal the soul's cry for healing, change, and a return to authenticity, my therapeutic process focuses on uncovering the root causes of stress. This involves exploring the impact of childhood trauma, the weight of ancestral grief, the struggle with navigating personal and collective awakenings, and the journey towards embracing one's true identity beyond societal and familial expectations. By addressing these foundational aspects, we engage in a transformative process aimed at reducing the immediate symptoms of stress while fostering a profound healing journey towards self-discovery, self-compassion, and empowerment.
The goal of our work together is to empower individuals to not only manage stress but to understand it as a meaningful part of their journey towards wholeness. Through developing healthier boundaries, embracing one's intrinsic worth independent of external validation, and cultivating a life in alignment with one's deepest truths, individuals can find peace, clarity, and a renewed sense of purpose. This comprehensive approach to stress transcends traditional coping mechanisms, inviting a deeper engagement with life's challenges as opportunities for growth and transformation.
8 Years Experience
Online in Calexico, CA (Online Only)
Stress
Janice Shapiro
Marriage and Family Therapist, LMFT
One of my specialties combines canine massage with psychotherapy. This is an animal-assisted psychotherapy that relieves your stress, anxiety and depression as you massage your dog. The key is that you are doing something outside yourself for your beloved pet as well as for yourself at the same time. During the massage the oxytocin (the well-being hormone) is increased and cortisol (the stress hormone) is reduced for both you and your dog.
I am the originator of this unique therapy as I call it Janice's Rotary Canine Massage.
14 Years Experience
Online in Calexico, CA (Online Only)
Stress
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
Stress characterizes the epoch in which we live. It is epidemic because of the demands imposed on us by "modern living". We can train you to recognize when you are stressed and in what to do to feel better and more relaxed.
50 Years Experience
Online in Calexico, CA (Online Only)
Stress therapists in Calexico, CA Statistics
Stress therapists in Calexico, CA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
31%
Offer sliding scale
48%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Somatic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 27% | Christian |
| 24% | Asian |