Anxiety therapists in Campbell, California CA
Marriage and Family Therapist, LMFT, LCSW, LPCC, ACSW, APCC, AMFT
Anxiety is often somatic in nature, meaning that it presents as stomach aches or headaches that seem to have no biological cause. It is normal for adolescents to worry and be self conscious. However if their worries or self consciousness stops them from being able to function, your child/teen may be suffering from anxiety. At Campbell Teen & Family Therapy, Inc. we are here to help! Our therapists are experts at treating anxiety and have eclectic training. Since we are trained in many different modalities: Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT), Exposure Response Prevention (ERP) and Eye Movement Desensitization & Reprocessing (EMDR), we can get to know your child/teen’s specific needs and develop a treatment plan tailored to the individual! It is not a one size fits all!
12 Years Experience
Marriage and Family Therapist, MS, LMFT, LPCC
While it's good to think through potential outcomes, sometimes worry can overwhelm us. Perhaps you've always been a worrier or spent a lot of time on the "what ifs" and worst case scenarios in life. Or maybe you're a perfectionist, or have difficulty making decisions because you worry too much about what could go wrong. It's painful and un-productive to get caught up in an anxiety spiral. I can work with you on strategies for learning to tolerate the uncertainties in life and move forward toward your true values and desires.
11 Years Experience
Bay Area Mental Health is a specialty psychotherapy and psychiatry clinic specializing in anxiety treatment.
9 Years Experience
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
We specialize in providing specific treatment for all types of anxiety, panic, phobias and fears. Treatment modalities include Cognitive-Behavioral Therapy (CBT), EMDR, Hypnotherapy, Meditation, Mindfulness (ACT) and Psychotherapy. Individual Therapy, Support Group and Home Visits are available.
37 Years Experience
Marriage and Family Therapist, LMFT
I treat anxiety and fears in general and specific to fertility issues or treatments and during pregnancy and postpartum.
14 Years Experience
Pre-Licensed Professional, MA, AMFT
You just want to be able to stop the negative thoughts and feel like yourself...But you're not sure how to get there. You're good at giving advice & encouragement to your loved ones, but applying it all to yourself is another story. When you try to focus on what you "should" be doing & feeling, it seems to make things worse. You keep falling short of the expectations you put on yourself, causing a spiral into deeper anxiety, shame, & self-judgement. We can reverse this downward spiral together! In our work together, we'll create a personalized roadmap that will help you more effectively access your own wisdom so you can give yourself the same kindness and motivation you give to others. I'll help you gain the tools you need to set healthier boundaries in relationships, with work/productivity, and with your own inner critic.
6 Years Experience
Marriage and Family Therapist, MA, MFT, CHT
To focus your attention and explore your inner self is some of the bravest and most powerful work there is. Psychotherapy, with the simple processes of attention and compassion can lead to deep and lasting change. I work collaboratively with you and use Hakomi Method Psychotherapy, and other methods
25 Years Experience
I specialize in helping people who struggle with anxiety, panic attacks, and phobias, including agoraphobia. Anxiety: You’ve always been a worrier and it’s helped you set and achieve your goals. Lately though, it’s interfering with your work and personal life. It feels like you spend all your time worrying about your career or health or relationships, and less time enjoying those things. Anxiety doesn’t always look like worrying, sometimes it can show up as disturbed sleep, stomach problems, or irritability. Some people procrastinate, others overwork. Anxiety can even come in the form of specific phobias: intense fears of objects or situations that make your heart race and your stomach drop. With Cognitive Behavioral Therapy (CBT), I’ll teach you skills for working with unhelpful thoughts and behaviors so you can reclaim your life from anxiety and move towards the nourishing connections you crave. Panic Attacks & Agoraphobia: You’re feeling anxious, frustrated, and confused by your experience of sudden rushes of fear accompanied by worry that you’re having a heart attack, dying, going insane, losing control, having a nervous breakdown, or fainting. During these episodes your heart feels like it’s about to burst out of your chest, you feel short of breath, your mouth is dry, you may also be sweating, trembling, shaking, nauseous, hot or cold, dizzy, lightheaded, numb or tingly, and feeling detached from yourself or from reality. These episodes of intense fear are called panic attacks. Your life may have gotten smaller as you have started avoiding or feeling very anxious in situations because you worry that you might have another panic attack and feel trapped, helpless, or embarrassed. For example, you may fear being in open or enclosed spaces, crowded places, standing in line, or using public transit. Avoiding situations from which escape might be difficult or where help may be unavailable is called agoraphobia. Panic attacks and agoraphobia are symptoms of panic disorder. Panic disorder traps you in a vicious cycle that begins when you believe the accompanying physical sensations are dangerous. Over time, these beliefs place more attention on physical symptoms which triggers more fear, which perpetuates the panic cycle. With Cognitive Behavioral Therapy (CBT), I’ll teach you skills for working with thoughts and behaviors so you can break the panic cycle.
11 Years Experience
Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we goâ€¦empowering them to â€œownâ€ what we discover so they can transform the aspects of themselves and their
25 Years Experience
Marriage and Family Therapist, LMFT, SEP
Emotions can run high in couples, families, and communities as we try and navigate our current climate. Even the stress of simply living through a pandemic can generate feelings of anxiety and panic. And also- our human experience is beautiful, complex, and intricate. There are ways of working with anxiety that can reduce its impact. If you choose me to join you on your healing journey, I will do my best to help you achieve peace, connection, and wholeness. For yourself and for those you love. Change is possible, and together, I will help you learn the tools to help cultivate the life you want and deserve.
3 Years Experience