Perfectionism therapists in Carlsbad, California CA
We are proud to feature top rated Perfectionism therapists in Carlsbad. We encourage you to review each profile to find your best match.
Perfectionism
Sarah Koerner
Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
In-Person Near Carlsbad, CA
Online in Carlsbad, CA California
Perfectionism
Tara McGrath
Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.
23 Years Experience
In-Person Near Carlsbad, CA
Online in Carlsbad, CA California
Perfectionism
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Perfectionism is the thief of joy! As a recovering perfectionist myself, I will be kind but honest with you when I notice perfectionism creeping in to your thinking and self-image. By gently rooting it out, I can support you towards accepting things as they are while remaining confident in yourself and motivated to make positive changes.
13 Years Experience
Online in Carlsbad, CA California (Online Only)
Perfectionism
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.
5 Years Experience
Online in Carlsbad, CA California (Online Only)
Perfectionism
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Carlsbad, CA California
Perfectionism therapists in Carlsbad, California Statistics
Perfectionism therapists in Carlsbad, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Eye Movement Desensitization and Reprocessing (EMDR) (51%), and Psychodynamic Therapy (46%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
51%
Offer sliding scale
43%
Gender ID
| 64% |
Female |
|
| 21% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 51% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 46% | Psychodynamic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 43% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 62% | Senior |
| 49% | Teen |
| 22% | Children |
Client Focus
| 70% | Women |
| 59% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 41% | Hispanic / Latino |
| 41% | Men |