Body Image therapists in Carmichael, California CA
We are proud to feature top rated Body Image therapists in Carmichael. We encourage you to review each profile to find your best match.
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Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
11 Years Experience
Online in Carmichael, CA California (Online Only)
Monica M. Huston
Marriage and Family Therapist, LMFT
Struggles with body image are often tied to deeper experiences of self-worth, comparison, and identity. I help individuals explore the underlying thoughts and emotions that shape how they see themselves, rather than only focusing on appearance. Through this work, clients develop a more grounded and compassionate relationship with themselves.
9 Years Experience
Online in Carmichael, CA California
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using Transpersonal Art Therapy
19 Years Experience
Online in Carmichael, CA California
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Carmichael, CA California (Online Only)
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Body image concerns rarely develop in isolation. They are often shaped by family messages, culture, trauma, racism, sexism, ableism, neurodivergence, chronic illness, disability, gender expectations, religious experiences, social media, and the countless ways we are taught which bodies are considered worthy, acceptable, attractive, productive, healthy, or "normal." For many people, body image is deeply connected to belonging, safety, identity, visibility, self-worth, and the ways our bodies have been perceived, treated, regulated, or judged throughout our lives.
This work is grounded in an understanding that our relationships with our bodies are shaped not only by personal experiences, but also by larger cultural, historical, and systemic forces. Exploration may include the impacts of racism, colonialism, anti-fat bias, ableism, sexism, cisheteronormativity, beauty standards, diet culture, healthism, medical trauma, and other systems that communicate which bodies are valued and which are marginalized. Particular attention is given to the ways intersecting identities such as race, culture, ethnicity, gender, sexuality, neurodivergence, disability, chronic illness, spirituality, and socioeconomic experiences influence embodiment and body image.
My approach moves beyond surface-level body image concerns and into a deeper exploration of embodiment, nervous system experiences, identity, self-worth, intimacy, sexuality, sensory experiences, and belonging. Attention is given to the ways internalized messages, shame, comparison, perfectionism, masking, trauma, and cultural expectations may shape your relationship with your body. Exploration may also include the impacts of chronic illness, disability, neurodivergence, hormonal changes, body changes across the lifespan, and experiences of living in a body that may not align with societal expectations or dominant cultural norms.
My work is informed by Health at Every Size (HAES), body liberation, neurodiversity-affirming, disability-affirming, and liberation-oriented frameworks. Rather than focusing on weight, appearance, or changing your body to fit external standards, therapy supports developing a more compassionate, curious, and trusting relationship with yourself. Particular attention is given to reconnecting with bodily wisdom, interoception, sensory experiences, pleasure, rest, nourishment, movement, and the body's capacity to communicate needs, limits, emotions, and desires.
My intention is to support you in gently untangling inherited and internalized narratives while cultivating greater self-trust, self-compassion, embodied authenticity, safety, respect, choice, and freedom within your relationship with yourself and your body. Often, this work involves reclaiming embodiment on your own terms and creating space for your body to be experienced as a home rather than a problem to solve or vessel to abandon.
10 Years Experience
Online in Carmichael, CA California (Online Only)
Body Image therapists in Carmichael, California Statistics
Body Image therapists in Carmichael, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (49%), and Psychodynamic Therapy (49%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
57%
Gender ID
| 76% |
Female |
|
| 15% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Psychodynamic Therapy |
| 46% | Somatic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 40% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 69% | Teen |
| 49% | Senior |
| 31% | Children |
Client Focus
| 69% | Women |
| 58% | LGBTQ+ |
| 53% | Men |
| 43% | Hispanic / Latino |
| 36% | Military / Veterans |