Cognitive Processing Therapy (CPT) therapists in Carmichael, CA
Browse Cognitive Processing Therapy (CPT) therapists in Carmichael, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Sandy Kong
Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.
11 Years Experience
In-Person Near Carmichael, CA
Online in Carmichael, CA
CPT
Dr. Kelly Smith
Psychologist, Ph.D.
I am here for the person who has seen and experienced events that are "not average" or healthy. Events that you cannot just “forget.”
In my life journey, I gained a lasting respect for the profession of healing and wanted to pass that same healing along to others. I worked hard to become a compassionate, understanding, and experienced psychologist. I have a wide range of skills and techniques that I use to help my clients heal, grow, and change. Change and growth are hard, but it is one of the most worthwhile experiences you can engage in.
I help people who want to change and grow, learn the skills to do so
Are you struggling with sleeplessness, having dreams of being there again, always trying to get your brain to shut down so you can relax, feeling shame, guilt, anger, and numbness? Are you having images just push their way into your brain reminding you of that thing, those people, that feeling? Do they teach you how to do your job, but not how to deal with the consequences? You are fine when surrounded by others who understand, but when you have to go home or lose that comradery... You feel inadequate, a disappointment, or a burden because you cannot explain to your family why you are not there for them or why you are so worried or angry about certain things.
Once you accept how much control you really can have in your recovery...and take responsibility to learn the tools... you can turn things around. You can do things that you want to do rather than accept that you are going to be damaged and struggle with certain things. You can connect with your family again and be happy. You can sleep soundly and think clearly.
16 Years Experience
Online in Carmichael, CA (Online Only)
CPT
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety, depression, and past traumas can cause difficult challenges to happiness and a fulfilling life. I will help you learn skills to combat the negative self talk and behaviors that keeping from living the life you want. Together we will work through past traumas and you will gain confidence, build healthy relationships, and live a more fulfilling life. We will move at your pace, setting attainable goals along the way.
20 Years Experience
Online in Carmichael, CA
CPT
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change.
Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.
7 Years Experience
Online in Carmichael, CA (Online Only)
CPT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Carmichael, CA (Online Only)
Cognitive Processing Therapy (CPT) therapists in Carmichael, CA Statistics
Cognitive Processing Therapy (CPT) therapists in Carmichael, CA average 10 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Depression (80%), Anxiety or Fears (73%), and Stress (73%).
Average years in practice
10 Years Experience
Average cost per session
$205
Accept insurance
53%
Offer sliding scale
40%
Gender ID
| 63% |
Female |
|
| 23% |
Male |
|
| 9% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 80% | Depression |
| 73% | Anxiety or Fears |
| 73% | Stress |
| 73% | Trauma and PTSD |
| 67% | Self Esteem |
| 53% | ADHD |
| 53% | Women's Issues |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 60% | Young Adult |
| 47% | Teen |
| 40% | Children |
Client Focus
| 40% | Women |
| 27% | Black / African American |
| 27% | Christian |
| 27% | Men |
| 13% | Asian |