Perfectionism therapists in Carmichael, California CA
We are proud to feature top rated Perfectionism therapists in Carmichael. We encourage you to review each profile to find your best match.
Perfectionism
Michelle Roberts
Licensed Clinical Social Worker, LCSW
It can feel like a treadmill that you can't slow down. Goal posts always moving. Let's unpack the origin story of this struggle and start making small shifts that honor your needs and boundaries.
12 Years Experience
Online in Carmichael, CA California (Online Only)
Perfectionism
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients struggling with perfectionism, self-criticism, and burnout learn to set kinder expectations, tolerate mistakes, and build a more flexible, values-based sense of success.
0 Years Experience
Online in Carmichael, CA California (Online Only)
Perfectionism
Dr. Michael Marossy
Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success.
I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.
8 Years Experience
Online in Carmichael, CA California
Perfectionism
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.
5 Years Experience
Online in Carmichael, CA California (Online Only)
Perfectionism
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.
2 Years Experience
Online in Carmichael, CA California
Perfectionism therapists in Carmichael, California Statistics
Perfectionism therapists in Carmichael, California average 12 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Somatic Therapy (48%), and Eye Movement Desensitization and Reprocessing (EMDR) (46%).
Average years in practice
12 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
39%
Gender ID
| 70% |
Female |
|
| 17% |
Male |
|
| 7% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 48% | Somatic Therapy |
| 46% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 39% | Dialectical Behavior Therapy (DBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 67% | Women |
| 54% | LGBTQ+ |
| 35% | Hispanic / Latino |
| 35% | Persons with Disabilities |
| 33% | Asian |