Sleep Disorder therapists in Carmichael, California CA
We are proud to feature top rated Sleep Disorder therapists in Carmichael. We encourage you to review each profile to find your best match.
992">
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Carmichael, CA California (Online Only)
Lois Lorback
Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.
12 Years Experience
Online in Carmichael, CA California
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We offer CBT for Insomnia (CBT-I) and evidence-based treatment for sleep difficulties, helping you build sustainable sleep patterns without medication dependence, especially when sleep is impacted by ADHD, anxiety, or trauma.
20 Years Experience
Online in Carmichael, CA California (Online Only)
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A chronic Sleep Disorder is rarely just about physical rest; it is often tied to deep-seated internal stressors and cognitive patterns. With over 35 years of evidence-based practice, I help you address the psychological root causes of your sleep disturbances to restore your natural rhythm. We work to foster the internal shifts and mental clarity necessary for lasting rest and daily vitality. Through a secure Telehealth environment, I provide an expert space to help you reclaim your energy and move toward a life that feels refreshed. Reach out today.
36 Years Experience
Online in Carmichael, CA California (Online Only)
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Carmichael, CA California
Sleep Disorder therapists in Carmichael, California Statistics
Sleep Disorder therapists in Carmichael, California average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 55% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 31% | Gestalt Therapy |
| 31% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 69% | Senior |
| 42% | Teen |
| 31% | Children |
Client Focus
| 54% | Women |
| 46% | Men |
| 38% | Hispanic / Latino |
| 38% | LGBTQ+ |
| 38% | Military / Veterans |