Depression therapists in Cathedral City, California CA
Depression
Tivoli Cousineau
Marriage and Family Therapist, LMFT
I use a personalized approach which may include grounding, positive resourcing, EMDR, and CBT to explore and reduce depressive symptoms.
13 Years Experience
Depression
Lauren Chavis
Psychologist, PsyD
I use primarily CBT and behavioral activation techniques to treat depressive symptoms.
11 Years Experience
Depression
Janee Young
Marriage and Family Therapist, LMFT
With a blend of warmth and expertise in depression, I employ Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns related to depression. Mindfulness techniques are woven into our sessions to promote relaxation, fostering a sense of calm amidst life's challenges. Drawing from Dialectical Behavior Therapy (DBT), we collaboratively work on recreating a positive self-narrative and building skills to combat depression. Emphasizing self-care, I guide you in cultivating habits that contribute to your overall well-being.
8 Years Experience
Depression
Tim Eby-McKenzie
Marriage and Family Therapist, MA, LMFT
Depression has many root causes, but is highly responsive to treatment. I work with people to identify what is at the root of their depressive symptoms and utilize Somatic, Ego-state and EMDR-related practices to address these root causes.
32 Years Experience
Depression
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
22 Years Experience