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Compassion-Focused Therapy (CFT) therapists in Cerritos, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Cerritos. We encourage you to review each profile to find your best match.
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Newport Beach, California therapist: Emma Esper, marriage and family therapist
Compassion-Focused Therapy (CFT)

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency? The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.  
7 Years Experience
In-Person Near Cerritos, CA
Online in Cerritos, CA
Costa Mesa, California therapist: Micha Noble, MA, pre-licensed professional
Compassion-Focused Therapy (CFT)

Micha Noble, MA

Pre-Licensed Professional, AMFT
Regardless of the situations or experiences you are going through, you are not alone. Every individual deserves to be heard and understood. I provide a safe space for you to process your feelings and emotions, gain insight, heal from your past experiences, and utilize new coping tools and strategies to grow into a stronger version of yourself. I have experience working with individuals: children, adolescents, young adults, and adults that struggle with anxiety, depression, low self-esteem, and trauma. I am a Registered AMFT (#135937) and work under the direct supervision of licensed Clinical Social Worker Jessica Piña (#101452)  
5 Years Experience
In-Person Near Cerritos, CA
Online in Cerritos, CA
Long Beach, California therapist: Provia Psychology, counselor/therapist
Compassion-Focused Therapy (CFT)

Provia Psychology

Counselor/Therapist, LMFT, LCSW, AMFT, APCC
We are a small group of therapists who have many specialties and effective tools to treat you! Our team would love to hear about what you're struggling with and we will offer you an appointment with one of our 7 therapists that will be a great fit. Our Scheduling assistant is well-trained in offering options depending on your needs, preferences, and availability and will schedule a FREE 15-minute consultation if you'd like so that our clients feel that they make the best choice for themselves.  
9 Years Experience
In-Person Near Cerritos, CA
Online in Cerritos, CA
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Compassion-Focused Therapy (CFT)

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.  
27 Years Experience
In-Person Near Cerritos, CA
Online in Cerritos, CA
Yorba Linda, California therapist: Dr. Lois Nightingale, psychologist
Compassion-Focused Therapy (CFT)

Dr. Lois Nightingale

Psychologist, MA, Ph.D.
Dr. Nightingale has been helping adults, couples, teens, children and seniors overcome their anxiety, depression, relationship issues and addictions for over 30 years. Her approach is "Brief Therapy Focused on Lasting Results." She provides compassionate, pragmatic treatment interventions to help clients find better coping skills for life and to address their current challenging situations and past traumas. You may listen to her approach at: http://bit.ly/1OdWAX3. You can find her self-help books on Amazon.com. www.amazon.com/author/loisnightingale  
43 Years Experience
In-Person Near Cerritos, CA
Online in Cerritos, CA
Los Angeles, California therapist: Cynthia Cerrato, marriage and family therapist
Compassion-Focused Therapy (CFT)

Cynthia Cerrato

Marriage and Family Therapist, LMFT, Certified in Holistic Integrative Health
I'm a Mexican/Honduran mother of two energetic, insightful boys. My personal healing journey has deeply influenced my approach to therapy, guiding me to create a nurturing and inclusive safe space for all of my clients. Decolonizing mental health is at the core of my practice. I'm passionate about integrating traditional/indigenous forms of healing into my space. Together we will navigate the landscapes of your mind and heart, fostering a sense of empowerment and wholeness as you embrace your authentic self.  
14 Years Experience
In-Person Near Cerritos, CA
Online in Cerritos, CA
Los Angeles, California therapist: Sara Fraser, psychologist
Compassion-Focused Therapy (CFT)

Sara Fraser

Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!  
26 Years Experience
Online in Cerritos, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Compassion-Focused Therapy (CFT)

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  
17 Years Experience
Online in Cerritos, CA (Online Only)
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Compassion-Focused Therapy (CFT)

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100) and WA (#61634860), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).  
22 Years Experience
Online in Cerritos, CA (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Compassion-Focused Therapy (CFT)

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Cerritos, CA (Online Only)

Compassion-Focused Therapy (CFT) therapists in Cerritos, California Statistics

Compassion-Focused Therapy (CFT) therapists in Cerritos, California average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (75%), and Trauma and PTSD (72%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

44%

Offer sliding scale

62%

Gender ID

66% Female
23% Male
6% Non-Binary
5% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

77% Anxiety or Fears
75% Depression
72% Trauma and PTSD
62% Relationship and Marriage Counseling
56% Stress
56% Self Esteem
52% Loss or Grief

Ages Served

96% Adult
61% Senior
56% Young Adult
55% Teen
28% Children

Client Focus

63% Women
49% LGBTQ+
39% Men
35% Hispanic / Latino
35% Asian