Stress therapists in Chico, California CA
We are proud to feature top rated Stress therapists in Chico. We encourage you to review each profile to find your best match.
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Stress
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
Life is stressful. Sometimes everything comes tumbling down at once. Problems at work, in relationships with friends, family, or neighbors, or in encountering illness. Major source of difficulty especially these days is how financial setbacks can make living life freely and joyfully seem impossible. Prolonged stress can lead to or worsen physical illness and cause psychological imbalance. Among the possibilities, a solutions-focused approach can be helpful in slowly tackling the unwelcome practical burdens that life presents.
10 Years Experience
Online in Chico, CA California (Online Only)
Stress
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. With a background in trauma-informed, mindfulness-based, and cognitive behavioral (i.e. ACT, DBT) interventions, I can help you to tap into your own internal resources and acquire the skills to navigate your life with greater ease.
9 Years Experience
Online in Chico, CA California
Stress
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in helping individuals manage chronic and acute stress that affects their mental, emotional, and physical well-being. Many clients come to therapy feeling overwhelmed by work pressures, life transitions, or ongoing personal challenges that create persistent tension and fatigue.
In our work together, I support clients in identifying stress triggers, understanding their physiological and emotional responses, and developing practical strategies to reduce stress, improve resilience, and restore balance. The goal is to empower you to navigate life’s demands with greater calm, clarity, and confidence.
5 Years Experience
Online in Chico, CA California (Online Only)
Stress
Heidi Hartston
Psychologist, PhD
Stress can have you feeling burned out, on edge, anxious, irritable or highly reactive. Whatever the cause, especially when there are multiple sources of stress, your nervous system can chronically burn on overdrive, disrupting your sleep and interfering in relationships, job performance and life satisfaction. Even with multiple sources of pressure on you, therapy can help you learn to create external boundaries by limiting what you take on, and internal boundaries by holding all that pressure at arms length, and managing stress in ways that allow you to access a sense of calm in the storm. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you manage stress and build the balanced, happy life you deserve.
35 Years Experience
Online in Chico, CA California (Online Only)
Stress
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Chronic stress can impact mental, emotional, and physical well-being. Therapy helps clients slow down, set boundaries, and regain a sense of control.
7 Years Experience
Online in Chico, CA California
Stress therapists in Chico, California Statistics
Stress therapists in Chico, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
54%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 61% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 28% | Christian |
| 26% | Asian |