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Perfectionism therapists in Chowchilla, CA

We are proud to feature top rated Perfectionism therapists in Chowchilla. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Mary Mallinson Therapy, licensed clinical social worker
Perfectionism

Mary Mallinson Therapy

Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.  
5 Years Experience
Online in Chowchilla, CA (Online Only)
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
Online in Chowchilla, CA
Los Angeles, California therapist: David Sudyka, marriage and family therapist
Perfectionism

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.  
4 Years Experience
Online in Chowchilla, CA (Online Only)
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Beverly Hills, California therapist: Danielle Esses, psychologist
Perfectionism

Danielle Esses

Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.  
8 Years Experience
Online in Chowchilla, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Perfectionism

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
Many people don’t realize that perfectionism isn’t about doing things perfectly—it’s about feeling like anything less than what they had in their minds is unacceptable. This mindset often creates constant self‑criticism, pressure, and a sense that nothing is ever “good enough,” even when you’re working incredibly hard. I help clients notice these patterns with compassion and begin shifting toward a more grounded, accepting way of relating to themselves.  
15 Years Experience
Online in Chowchilla, CA

Perfectionism therapists in Chowchilla, California Statistics

Perfectionism therapists in Chowchilla, California average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (49%), and Eye Movement Desensitization and Reprocessing (EMDR) (46%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

41%

Gender ID

71% Female
17% Male
6% Non-Binary
6% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
49% Somatic Therapy
46% Eye Movement Desensitization and Reprocessing (EMDR)
44% Psychodynamic Therapy
39% Dialectical Behavior Therapy (DBT)
39% Person-Centered Therapy (Rogerian)
39% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
83% Young Adult
56% Senior
44% Teen
17% Children

Client Focus

66% Women
51% LGBTQ+
37% Hispanic / Latino
34% Asian
34% Persons with Disabilities

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