Cognitive Processing Therapy (CPT) therapists in Chula Vista, CA
Browse Cognitive Processing Therapy (CPT) therapists in Chula Vista, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Tendril Therapy
Marriage and Family Therapist, LMFT
At Tendril Therapy, we believe growth happens in spaces that feel safe, supportive, and genuinely human. Like tendrils in nature gently finding their way toward light, we see healing as a gradual, organic process of connection and expansion. Our work honors each person’s unique story, supporting clients as they move toward deeper self-understanding, meaningful change, and a more connected way of being.
7 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA
CPT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.
11 Years Experience
Online in Chula Vista, CA (Online Only)
CPT
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Chula Vista, CA (Online Only)
CPT
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
I believe healing begins when you feel truly seen, heard, and accepted without judgment. My goal is to create a space where you can slow down, explore your experiences with honesty, and build the confidence to move forward in a way that feels authentic to you.
As a Licensed Clinical Social Worker and founder of Holding Space Therapy, I understand that reaching out for therapy can feel vulnerable. Whether you're living with anxiety, depression, trauma, PTSD, burnout, grief, or the effects of chronic stress, you don't have to navigate it alone. I strive to meet each client with compassion, curiosity, and respect, recognizing that every person's story is unique.
My approach is collaborative, trauma-informed, and grounded in evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we'll work to understand the patterns that may be keeping you stuck, process difficult experiences, develop practical coping strategies, and build a stronger connection with yourself and the life you want to create.
I have extensive experience supporting adults from diverse backgrounds, including first responders and their families, healthcare professionals, LGBTQ+ individuals, and members of BIPOC and Latino communities. I am committed to providing culturally responsive, affirming care where your identity, values, and lived experiences are respected and honored.
Healing isn't about becoming someone different—it's about reconnecting with the strengths that have always been within you. My hope is that therapy becomes a place where you feel supported, challenged when appropriate, and empowered to create meaningful, lasting change at a pace that feels safe and sustainable.
6 Years Experience
Online in Chula Vista, CA (Online Only)
CPT
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change.
Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.
7 Years Experience
Online in Chula Vista, CA (Online Only)
Chula Vista is one of California's fastest-growing cities and sits directly north of the US-Mexico border, with a predominantly Hispanic population and a large community of residents who maintain close ties to Tijuana — making bilingual Spanish-English therapy not a specialty but a basic access requirement for much of the population. The city's location within the broader San Diego metro means residents have access to the full range of institutional mental health resources, including Scripps Health and Sharp HealthCare, while Chula Vista's own private therapy community has expanded significantly alongside its population growth. The city's significant Filipino community and growing South Asian population add further dimensions to the demand for culturally competent care. Military families connected to Naval Base San Diego also form part of the local therapy clientele given the city's proximity to base housing.
Cognitive Processing Therapy (CPT) therapists in Chula Vista, CA Statistics
Cognitive Processing Therapy (CPT) therapists in Chula Vista, CA average 9 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Stress (88%), and ADHD (75%).
Average years in practice
9 Years Experience
Average cost per session
$213
Accept insurance
63%
Offer sliding scale
38%
Gender ID
| 53% |
Female |
|
| 27% |
Male |
|
| 13% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 100% | Depression |
| 88% | Stress |
| 75% | ADHD |
| 75% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 75% | Women's Issues |
| 63% | Bipolar Disorder |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 63% | Young Adult |
| 50% | Children |
| 50% | Teen |
Client Focus
| 50% | Women |
| 38% | Black / African American |
| 38% | Christian |
| 25% | Hispanic / Latino |
| 25% | Jewish |