Contemplative Psychotherapy therapists in Chula Vista, CA
Browse Contemplative Psychotherapy therapists in Chula Vista, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Relationships are so important for our personal happiness, yet they can be challenging. I'll help you solve problems and restore connection. I offer virtual therapy all over California, for both individuals and couples. My Practical Strategies, and Powerful Tools, help you quickly feel Supported, Optimistic, & more Balanced. I support Highly Sensitive People learn excellent Self Care, & Thrive. I believe developing intuition and spiritual connection matters. Holistic strategies empower clients to improve Communication and Commitments, reawaken Love, solve Issues and increase Understanding.
26 Years Experience
Online in Chula Vista, CA (Online Only)
Contemplative
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Do you need help with stress, anxiety, unhappy relationships, life transitions, addictions, or grief. I will assist you in reducing anxiety, in reconnecting to inner strengths, in keeping love and intimacy alive in relationships, and in transitioning through times of uncertainty. A Free telephone consult is available at endanxiety.com or 760-753-1551.
35 Years Experience
Online in Chula Vista, CA (Online Only)
Contemplative
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Chula Vista, CA
Contemplative
Timothy Walker
Marriage and Family Therapist, LMFT
Where within you does conflict persist?
Is it in the body, a swirling energy the surges without explanation, keeping you spinning in thought circles and struggling to sleep or relax (ANXIETY)?
Is it in the heart, the whistling emptiness of grief, or the stabbing pain of ruptured relationships, and lost connections (DEPRESSION)?
Is it in the head, thoughts that won’t stop reciting their well worn verses of what-ifs and should-haves (OCD/ADHD)?
Is it in the spirit, an anguish of being, the unknown outnumbering the known to a paralyzing degree, questions of WHY swirling intangible as mist, existential questions, the ground beneath our feet uneven and unsteady (BELIEF/MEANING)?
Is it in all of the above, and in your dreams as well, impacting ability to connect with others, to be still with yourself, to be intimate, to give and receive love, to accept what was, embrace what will be, and surrender to the now (TRAUMA)?
9 Years Experience
Online in Chula Vista, CA (Online Only)
Contemplative
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
I've been a therapist for over 30 years and bring warmth, curiosity, intuition, and an open mind to my work. I can also be direct when I think it will be helpful. I especially enjoy working with thoughtful, self-aware people who are looking for real change—not just insight into what's happening, but new ways of experiencing themselves, their relationships, and their lives. I see therapy as a collaborative process, and I bring both my experience and genuine curiosity to each person I work with.
If you're wondering whether we might be a good fit, I invite you to contact me for a complimentary 20-minute phone consultation. It's a chance to tell me a little about what you're looking for, ask questions, and get a sense of whether working together feels right.
32 Years Experience
Online in Chula Vista, CA
Chula Vista is one of California's fastest-growing cities and sits directly north of the US-Mexico border, with a predominantly Hispanic population and a large community of residents who maintain close ties to Tijuana — making bilingual Spanish-English therapy not a specialty but a basic access requirement for much of the population. The city's location within the broader San Diego metro means residents have access to the full range of institutional mental health resources, including Scripps Health and Sharp HealthCare, while Chula Vista's own private therapy community has expanded significantly alongside its population growth. The city's significant Filipino community and growing South Asian population add further dimensions to the demand for culturally competent care. Military families connected to Naval Base San Diego also form part of the local therapy clientele given the city's proximity to base housing.
Contemplative Psychotherapy therapists in Chula Vista, CA Statistics
Contemplative Psychotherapy therapists in Chula Vista, CA average 20 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (77%), and Depression (69%).
Average years in practice
20 Years Experience
Average cost per session
$207
Accept insurance
27%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 77% | Stress |
| 69% | Depression |
| 65% | Loss or Grief |
| 65% | Trauma and PTSD |
| 62% | Relationship and Marriage Counseling |
| 62% | Self Esteem |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 42% | Teen |
| 42% | Young Adult |
| 12% | Children |
Client Focus
| 69% | Women |
| 46% | Men |
| 38% | Buddhist |
| 35% | LGBTQ+ |
| 23% | Military / Veterans |