Depression therapists in Chula Vista, CA
Browse Depression therapists in Chula Vista, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Depression isn’t just sadness; it’s the heavy fog that makes even small tasks feel impossible. I work with clients to untangle that heaviness, to find language for what they’ve been carrying, and to take small steps that can bring momentum and relief.
10 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA
Depression
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Depression can feel heavy and draining, making it hard to find motivation, joy, or a sense of meaning. You may feel disconnected from yourself or others, stuck in cycles of self-criticism or guilt, or exhausted no matter how much you rest. Over time, depression can shrink your world and make it difficult to believe that things can truly change.
In therapy with me, we’ll work to understand what’s contributing to your depression and gently reconnect you with yourself and your life. You’ll gain practical tools to help lift the weight day to day, while also working through the patterns, beliefs, and emotional pain beneath the surface. Together, we’ll move toward greater stability, self-compassion, and a life that feels more alive and aligned.
2 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA
Depression
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA
Depression
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for depressive disorders include:
Cognitive Behavioral Therapy (CBT) to change negative pattern thinking
Interpersonal therapy to develop healthy relational patterns
Depth therapy for resolving unresolved, unconscious issues
Enhancing exercise and nutrition
6 Years Experience
Online in Chula Vista, CA (Online Only)
Depression
Hilary Stokes
Therapist, PHD, LCSW
Overcoming depression in my experience requires dealing with underlying patterns and trauma. I have found a mind body approach using EMDR, brainspotting and somatic therapy to be a powerful in breaking through depression.
25 Years Experience
Online in Chula Vista, CA (Online Only)
Depression
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in the treatment of depression, I am committed to helping individuals navigate the complexities of this condition. My approach is grounded in evidence-based therapies to help you live a better quality of life by providing compassionate, empathetic, and effective support on the path to recovery.
11 Years Experience
Online in Chula Vista, CA (Online Only)
Depression
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Mood disorders, including major depressive disorder, impact a significant portion of the adult population. Sometimes stressful life events contribute to depression and other times it's a longstanding illness without a clear direct cause. We will create a plan for managing the thoughts and behaviors mitigating your symptoms.
18 Years Experience
Online in Chula Vista, CA (Online Only)
Depression
Patricia Fahmy
Licensed Professional Counselor, LPCC
Depression can make even simple tasks feel overwhelming. You may feel emotionally numb, disconnected from others, exhausted, hopeless, or like you're simply going through the motions of life.
Many people also find themselves withdrawing from relationships, losing confidence in themselves, or feeling stuck in patterns they can't seem to change.
I help you understand what may be contributing to these feelings, reconnect with yourself, strengthen coping skills, and begin moving toward greater hope, energy, and emotional well-being.
7 Years Experience
Online in Chula Vista, CA (Online Only)
Depression
Frankie Santiago
Life Coach, Professional Life Coach
I support men and women experiencing depression through practical life coaching that helps you regain motivation, rebuild daily structure, and rediscover hope and purpose. Together we focus on small, actionable steps to shift negative patterns, improve energy and routines, strengthen self-worth, and create forward momentum even when things feel heavy. My supportive, no-judgment approach combines real-world strategies with compassionate guidance so you can start feeling more like yourself again. If you’re ready to take that first step, I offer a free 15 minute initial consultation to explore how we can work together.
15 Years Experience
Online in Chula Vista, CA (Online Only)
Depression
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Chronic low mood is not uncommon in our society. I help clients from a standpoint of radical authenticity and an understanding that those typically afflicted by depression have higher emotional and intelligence quotients. Given this, clients are often are able to do meaningful work in remitting and maintaining depressive symptoms and moving toward purpose and fulfillment.
13 Years Experience
Online in Chula Vista, CA (Online Only)
Chula Vista is one of California's fastest-growing cities and sits directly north of the US-Mexico border, with a predominantly Hispanic population and a large community of residents who maintain close ties to Tijuana — making bilingual Spanish-English therapy not a specialty but a basic access requirement for much of the population. The city's location within the broader San Diego metro means residents have access to the full range of institutional mental health resources, including Scripps Health and Sharp HealthCare, while Chula Vista's own private therapy community has expanded significantly alongside its population growth. The city's significant Filipino community and growing South Asian population add further dimensions to the demand for culturally competent care. Military families connected to Naval Base San Diego also form part of the local therapy clientele given the city's proximity to base housing.
Depression therapists in Chula Vista, CA Statistics
Depression therapists in Chula Vista, CA average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 59% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 27% | Hispanic / Latino |
| 26% | Asian |