Depression therapists in Chula Vista, California CA
We are proud to feature top rated Depression therapists in Chula Vista. We encourage you to review each profile to find your best match.
Depression
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Depression can feel heavy and draining, making it hard to find motivation, joy, or a sense of meaning. You may feel disconnected from yourself or others, stuck in cycles of self-criticism or guilt, or exhausted no matter how much you rest. Over time, depression can shrink your world and make it difficult to believe that things can truly change.
In therapy with me, we’ll work to understand what’s contributing to your depression and gently reconnect you with yourself and your life. You’ll gain practical tools to help lift the weight day to day, while also working through the patterns, beliefs, and emotional pain beneath the surface. Together, we’ll move toward greater stability, self-compassion, and a life that feels more alive and aligned.
2 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA California
Depression
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Depression isn’t just sadness; it’s the heavy fog that makes even small tasks feel impossible. I work with clients to untangle that heaviness, to find language for what they’ve been carrying, and to take small steps that can bring momentum and relief.
10 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA California
Depression
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
In-Person Near Chula Vista, CA
Online in Chula Vista, CA California
Depression
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Mood disorders, including major depressive disorder, impact a significant portion of the adult population. Sometimes stressful life events contribute to depression and other times it's a longstanding illness without a clear direct cause. We will create a plan for managing the thoughts and behaviors mitigating your symptoms.
18 Years Experience
Online in Chula Vista, CA California (Online Only)
Depression
Dr. Maxwell Rappoport
Psychologist, Ph.D.
When working with depression, I integrate Behavioral Activation, CBT, and elements of Acceptance and Commitment Therapy (ACT) to address low mood, hopelessness, and loss of motivation. Treatment focuses on restoring balance, rebuilding meaning, and reconnecting with activities and relationships that bring fulfillment.
9 Years Experience
Online in Chula Vista, CA California (Online Only)
Depression
Hilary Stokes
Therapist, PHD, LCSW
Overcoming depression in my experience requires dealing with underlying patterns and trauma. I have found a mind body approach using EMDR, brainspotting and somatic therapy to be a powerful in breaking through depression.
25 Years Experience
Online in Chula Vista, CA California (Online Only)
Depression
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for depressive disorders include:
Cognitive Behavioral Therapy (CBT) to change negative pattern thinking
Interpersonal therapy to develop healthy relational patterns
Depth therapy for resolving unresolved, unconscious issues
Enhancing exercise and nutrition
6 Years Experience
Online in Chula Vista, CA California (Online Only)
Depression
Allen Shamon
Licensed Clinical Social Worker, LCSW
I am well-versed in evidence-based treatment modalities that have been shown to be effective in managing depression. These may include cognitive-behavioral therapy (CBT), which helps clients identify and challenge negative thought patterns and develop coping strategies; interpersonal therapy (IPT), which focuses on improving relationships and communication skills; and behavioral activation, which involves increasing engagement in positive, rewarding activities.
6 Years Experience
Online in Chula Vista, CA California (Online Only)
Depression
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
If you're feeling not quite yourself, I can help. If you're dealing with low mood and depression, I can help you towards finding your joy again, identifying the root causes of depression, and seeking helpful supports as you heal.
13 Years Experience
Online in Chula Vista, CA California (Online Only)
Depression
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
We all get depressed sometime in our lives, which is normal, but if you are depressed for more than two weeks, then you might want to pay closer attention to it. It's because your depressed mood starts to interfere with your daily-life; often people experience a change of appetite or sleep, difficulty making decisions or concentrating. Are you experiencing any of these signs? When you are deeply depressed, you almost feel as if there was no way out and that you were stuck there forever... I know depression is powerful, but it is not true; there Are ways that help you get out of there! I have worked with many clients with depression and helped them out of the darkness to find a new pathway to live fully again. You don't need to be alone. Let's work together.
15 Years Experience
Online in Chula Vista, CA California (Online Only)
Chula Vista is one of California's fastest-growing cities and sits directly north of the US-Mexico border, with a predominantly Hispanic population and a large community of residents who maintain close ties to Tijuana — making bilingual Spanish-English therapy not a specialty but a basic access requirement for much of the population. The city's location within the broader San Diego metro means residents have access to the full range of institutional mental health resources, including Scripps Health and Sharp HealthCare, while Chula Vista's own private therapy community has expanded significantly alongside its population growth. The city's significant Filipino community and growing South Asian population add further dimensions to the demand for culturally competent care. Military families connected to Naval Base San Diego also form part of the local therapy clientele given the city's proximity to base housing.
Depression therapists in Chula Vista, California Statistics
Depression therapists in Chula Vista, California average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (45%), and Existential / Humanistic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
51%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 60% | Young Adult |
| 56% | Senior |
| 55% | Teen |
| 27% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 27% | Hispanic / Latino |
| 24% | Black / African American |