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Stress therapists in Coronado, CA

We are proud to feature top rated Stress therapists in Coronado. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Dr. Jen Bachtold, psychologist
Stress

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Providing stress management, I am dedicated to helping individuals cope with and reduce stress by mindfulness-based techniques, time management, assertiveness and boundary setting, problem-solving skills, relaxation, and promotion of a healthy lifestyle. My approach is to assist with managing stress by encouraging resilience and overall well-being.  
11 Years Experience
Online in Coronado, CA (Online Only)
San Diego, California therapist: Jessica Dominguez, marriage and family therapist
Stress

Jessica Dominguez

Marriage and Family Therapist, LMFT
Stress is a part of life, and can really impact our overall health (sleep, weight, mood) if not managed well. Learning to help cope with and manage stress can be invaluable.  
15 Years Experience
Online in Coronado, CA (Online Only)
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Stress

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Modern life puts a lot of strain on us, particularly for women and caregivers. If you are juggling multiple roles, or noticing mental or physical stress, I am here for you. I can support you through identifying what may be causing the stress, making realistic and sustainable changes, and practicing cognitive and body-based stress-reduction strategies.  
13 Years Experience
Online in Coronado, CA (Online Only)
Santa Barbara, California therapist: Bridgit Serrano, licensed clinical social worker
Stress

Bridgit Serrano

Licensed Clinical Social Worker, LCSW, PMH-C
I specialize in stress that stems from high expectations, major life transitions, and the demands of motherhood. Many of the women I work with are capable and driven, yet feel chronically overwhelmed, overstimulated, and unable to fully relax. Rather than focusing only on time management or surface coping skills, we address the underlying issues contributing to persistent stress. The goal is to help you feel more regulated and grounded in your daily life.  
11 Years Experience
Online in Coronado, CA (Online Only)
San Diego, California therapist: Melissa Quinn Pollock, licensed clinical social worker
Stress

Melissa Quinn Pollock

Licensed Clinical Social Worker, LCSW
General stress is a valid reason for seeking therapy. The majority of clients are subclinical, looking for ways to manage stress and triggers before they develop into conflict, mental illness, or disease. The demands of modern life are set up to leave us neglecting our true selves —so feeling stress is a sign of your humanity, and a place for us explore what works best for you.  
13 Years Experience
Online in Coronado, CA (Online Only)
San Diego, California therapist: Corina Bair, licensed clinical social worker
Stress

Corina Bair

Licensed Clinical Social Worker, LCSW
Stress is an everyday occurrence for most of us, but that doesn't mean it has to hold us back from being our best selves and achieving our goals - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the many ways stress manifests in our lives, whether that is due to social, personal, work, past trauma, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your stressors so we can work through them together. Click that contact button and we can schedule a free consultation call today!  
11 Years Experience
Online in Coronado, CA (Online Only)
San Diego, California therapist: Saralee Kramer Counseling, marriage and family therapist
Stress

Saralee Kramer Counseling

Marriage and Family Therapist, LMFT
Many people find life to be very stressful. Much anxiety comes from trying to do too much, or meet the expectations of others, or a negative mindset about what's ahead. I work with clients to explore their beliefs, and where they come from. Then, it's important to choose about what matters to You, and begin focusing on activities and people who matter to You. Setting clear intentions, changing behaviors, and being mindful of self care are helpful strategies.  
26 Years Experience
Online in Coronado, CA (Online Only)
Del Mar, California therapist: Marge Michaelson, licensed clinical social worker
Stress

Marge Michaelson

Licensed Clinical Social Worker, LCSW, ACSW, DSW
Stress is not necessarily negative as it leads to creation and problem solving. It can also lead to overwhelm, getting stuck or being immobilized even being non functional. Therapy can focus on the reasons for the stress both concrete, understood and not understood. In determining that, solutions can be formulated to address what is not working.  
41 Years Experience
In-Person Near Coronado, CA
Online in Coronado, CA
San Diego, California therapist: Su Boudreau, LMFT, marriage and family therapist
Stress

Su Boudreau, LMFT

Marriage and Family Therapist, Certified Domestic Violence Counselor
Stress is a part of living life. However, it becomes a problem when the stress level increases to the point that an individual cannot handle it effectively. The increased stress level can affect physical and mental health negatively. Learning to manage stress through the discussion of the life events that triggered the elevated level of stress in therapy can help clients to be more effective at managing stressful situations that they are dealing with. When you feel stressed, it is often the way our body is telling us that there is a problem. So, it would be wise and necessary to get help from professionals to prevent the worsening of unpleasant or disabling symptoms of stress in one's life.  
11 Years Experience
Online in Coronado, CA (Online Only)
San Diego, California therapist: Matthew Bishop, marriage and family therapist
Stress

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Stress is unavoidable, but it doesn’t have to run the show. I help clients identify triggers, manage pressure more effectively, and create habits that support resilience and recovery.  
10 Years Experience
In-Person Near Coronado, CA
Online in Coronado, CA

Stress therapists in Coronado, California Statistics

Stress therapists in Coronado, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

34%

Offer sliding scale

54%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy
32% Emotionally Focused Therapy (EFT)

Ages Served

96% Adult
61% Young Adult
53% Senior
48% Teen
23% Children

Client Focus

62% Women
44% LGBTQ+
41% Men
27% Christian
27% Hispanic / Latino