Stress therapists in Cupertino, California CA
We are proud to feature top rated Stress therapists in Cupertino, CA. We encourage you to review each profile to find your best match.
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Tessa Sinclair
Marriage and Family Therapist, LMFT
Most of us are conditioned - and used to! - feeling stressed, and it isn't all bad; it can fuel productivity and keep us motivated. Yet getting stress levels into balance is a key for healthy living, and it's well within reach.
9 Years Experience
Online in Cupertino, California (Online Only)
Lynsey Scott
Licensed Clinical Social Worker, LCSW
Stress can impact every aspect of your life, but it’s possible to create balance and regain control. My holistic approach helps you identify stressors, build resilience, and develop practical tools for managing daily challenges. Together, we’ll work toward a calmer, more centered way of living.
14 Years Experience
Online in Cupertino, California (Online Only)
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.
18 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, California
Susanna La
Psychologist, Ph.D.
When we do not listen to our stress response, our mental/physical health can get affected. This can contribute to relationship conflicts, burnout, increased depression, anxiety, and overall poor quality of life. If you lead a life with multiple roles (as most of us do), such as parent, child, caregiver, employee, friend, etc., you may benefit from learning how to manage your stress by increasing your self-care and setting boundaries.
12 Years Experience
Online in Cupertino, California (Online Only)
Timothy Walker
Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.
8 Years Experience
Online in Cupertino, California (Online Only)
Misty Johnson
Counselor/Therapist, LCSW
I have many tools and practices and much support to offer to those who are doing their best to navigate both positive and negative stress. Together we can channel maladaptation into more productive avenues for our stress.
7 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, California
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Overwhelm
16 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, California
Elena Duong
Psychologist, Psy.D.
People can become stressed from different parts of their lives. Life transitions can create stress. Burnout is chronic stress on our body and mind. It can appear as exhaustion, cynicism and detachment, and/or feeling ineffective and unaccomplished. Chronic stress is not healthy for the body and can lead to more mental and/or physical health concerns.
11 Years Experience
Online in Cupertino, California (Online Only)
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
22 Years Experience
In-Person Near Cupertino, CA
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.
16 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, California