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Stress therapists in Cupertino, CA

We are proud to feature top rated Stress therapists in Cupertino, CA. We encourage you to review each profile to find your best match.
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Cupertino, California therapist: Tessa Sinclair, marriage and family therapist
Stress

Tessa Sinclair

Marriage and Family Therapist, LMFT
Most of us are conditioned - and used to! - feeling stressed, and it isn't all bad; it can fuel productivity and keep us motivated. Yet getting stress levels into balance is a key for healthy living, and it's well within reach.  
9 Years Experience
Online in Cupertino, California (Online Only)
San Francisco, California therapist: Lynsey Scott, licensed clinical social worker
Stress

Lynsey Scott

Licensed Clinical Social Worker, LCSW
Stress can impact every aspect of your life, but it’s possible to create balance and regain control. My holistic approach helps you identify stressors, build resilience, and develop practical tools for managing daily challenges. Together, we’ll work toward a calmer, more centered way of living.  
14 Years Experience
Online in Cupertino, California (Online Only)
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Stress

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.  
18 Years Experience
Near Cupertino, CA
Online in Cupertino, California
San Francisco, California therapist: Susanna La, psychologist
Stress

Susanna La

Psychologist, Ph.D.
When we do not listen to our stress response, our mental/physical health can get affected. This can contribute to relationship conflicts, burnout, increased depression, anxiety, and overall poor quality of life. If you lead a life with multiple roles (as most of us do), such as parent, child, caregiver, employee, friend, etc., you may benefit from learning how to manage your stress by increasing your self-care and setting boundaries.  
12 Years Experience
Online in Cupertino, California (Online Only)
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
Stress

Timothy Walker

Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.  
8 Years Experience
Online in Cupertino, California (Online Only)
San Francisco, California therapist: Misty Johnson, counselor/therapist
Stress

Misty Johnson

Counselor/Therapist, LCSW
I have many tools and practices and much support to offer to those who are doing their best to navigate both positive and negative stress. Together we can channel maladaptation into more productive avenues for our stress.  
7 Years Experience
Near Cupertino, CA
Online in Cupertino, California
Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Stress

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Overwhelm  
16 Years Experience
Near Cupertino, CA
Online in Cupertino, California
Union City, California therapist: Elena Duong, psychologist
Stress

Elena Duong

Psychologist, Psy.D.
People can become stressed from different parts of their lives. Life transitions can create stress. Burnout is chronic stress on our body and mind. It can appear as exhaustion, cynicism and detachment, and/or feeling ineffective and unaccomplished. Chronic stress is not healthy for the body and can lead to more mental and/or physical health concerns.  
11 Years Experience
Online in Cupertino, California (Online Only)
Palo Alto, California therapist: Anders Greenwood, psychologist
Stress

Anders Greenwood

Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.  
22 Years Experience
Near Cupertino, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Stress

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.  
16 Years Experience
Near Cupertino, CA
Online in Cupertino, California