Self Esteem therapists in Cypress, CA
Browse Self Esteem therapists in Cypress, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
27 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
Self Esteem
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.
7 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
Self Esteem
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things.
I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.
6 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
Self Esteem
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
9 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
Self Esteem
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
Self Esteem
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Chances are you may be feeling low about possibly believe that you are not enough. Often women learn from family, culture, or other spaces messages that are not theirs. You may criticizing yourself without noticing whether it was judgment from the family, your parents, or other people of authority that it now feels like your voice. Somatic therapy can help explore the reality of this belief to reconnect you with your internal voice.
9 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
Self Esteem
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
24 Years Experience
Online in Cypress, CA (Online Only)
Self Esteem
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
You may be hard on yourself no matter how much you accomplish. Maybe you second-guess yourself, compare yourself to other people, look for reassurance that you’re doing things right, or have a hard time feeling okay when someone is disappointed in you. Even when other people see your strengths, it can be difficult to trust those things for yourself.
You may know you want to be more confident without really knowing how to get there. In therapy, we’ll look at how you’ve come to see yourself and what happens when self-doubt shows up. We might explore why making a mistake feels so difficult, what makes someone else’s opinion carry so much weight, or how quickly you question yourself when things don’t go as planned. Our work can help you become less dependent on reassurance, trust your own judgment, and respond to yourself with more kindness when you don’t get everything right.
10 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
Self Esteem
Dr. Shelby Kittinger
Psychologist, PsyD
Together we explore how early experiences and internalized messages have shaped the way you see yourself. Therapy becomes a space to reclaim self-worth, strengthen inner authority, and live from a place of authenticity rather than self-criticism.
10 Years Experience
Online in Cypress, CA (Online Only)
Self Esteem
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Low self-esteem can make you feel unworthy, insecure, or constantly second-guessing yourself. Often, it develops from early experiences, criticism, or unrealistic expectations. In therapy, we help clients uncover the root of these beliefs, challenge negative self-talk, and build a stronger, healthier sense of self. Through evidence-based strategies and Christ-centered guidance, you’ll learn to embrace your inherent worth, develop self-compassion, and step into life with confidence, clarity, and emotional resilience.
15 Years Experience
In-Person Near Cypress, CA
Online in Cypress, CA
Self Esteem therapists in Cypress, CA Statistics
Self Esteem therapists in Cypress, CA average 15 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 47% | Teen |
| 45% | Senior |
| 22% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |