Sleep Disorder therapists in Del Mar, CA
Browse Sleep Disorder therapists in Del Mar, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
35 Years Experience
Online in Del Mar, CA (Online Only)
Sleep Issues
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Sleep disorders reflect a brain that cannot complete the neurological transition from waking to rest — stuck in patterns of hyperarousal, fragmented rhythms, or insufficient slow-wave production that prevent truly restorative sleep.
Neurofeedback trains these transitions directly, reinforcing the brainwave patterns — particularly delta and sleep spindles — that healthy sleep requires. Clients consistently report falling asleep faster, staying asleep longer, and waking genuinely restored rather than merely rested.
41 Years Experience
In-Person Near Del Mar, CA
Sleep Issues
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.
8 Years Experience
Online in Del Mar, CA
Sleep Issues
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Del Mar, CA (Online Only)
Sleep Issues
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I use both Cognitive-Behavioral Therapy for Insomnia (CBT-I) and a mind-body approach, depending on the type of sleep disorder you are experiencing.
18 Years Experience
Online in Del Mar, CA
Sleep Disorder therapists in Del Mar, CA Statistics
Sleep Disorder therapists in Del Mar, CA average 16 years of experience and charge around $219 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (41%), and Emotionally Focused Therapy (EFT) (31%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
38%
Offer sliding scale
45%
Gender ID
| 51% |
Female |
|
| 31% |
Male |
|
| 10% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 49% |
In Person and Online |
|
| 48% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
| 28% | Gestalt Therapy |
| 28% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 48% | Teen |
| 41% | Children |
Client Focus
| 59% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 45% | Military / Veterans |
| 41% | Hispanic / Latino |