Anxiety therapists in Desert Hot Springs, California CA
We are proud to feature top rated Anxiety therapists in Desert Hot Springs. We encourage you to review each profile to find your best match.
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I have extensive experience supporting clients manage anxiety and fears, drawing from my training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR. ACT helps clients accept their thoughts and feelings while committing to values-based actions, reducing the power of anxiety. CBT allows us to identify and challenge unhelpful thought patterns that fuel anxiety, replacing them with healthier, more realistic perspectives. EMDR is especially effective for processing traumatic or distressing memories that contribute to anxiety and fears, helping clients achieve relief and emotional healing. Together, these approaches create a comprehensive toolkit to help clients regain control and move forward with confidence.
8 Years Experience
Online in Desert Hot Springs, CA California (Online Only)
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Balancing self-awareness on perspective of internal conflicts, becoming aware of though/feeling will reduce stress & panic. While we cannot remove painful events, we can manage the reflection of injurious memories. Validating the authentic-self, the true self, is the road to good emotional health.
21 Years Experience
In-Person Near Desert Hot Springs, CA
Online in Desert Hot Springs, CA California
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.
18 Years Experience
Online in Desert Hot Springs, CA California
Arielle Grossman
Marriage and Family Therapist, LMFT
Feeling like an imposter in your own life? Feeling doubtful of your abilities? Anxious about the future or feeling a sense of scarcity —therapy can help! Talking through our anxieties/fears can be the first step in taking power back in our lives.
11 Years Experience
Online in Desert Hot Springs, CA California
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Anxiety Takes Over
Life can feel overwhelming when your mind never seems to rest. If you’re constantly worried, tense, or replaying conversations in your head, you’re not alone — and you don’t have to keep living that way. I specialize in helping women whose lives look “fine” on the outside but feel anything but calm on the inside. You may find yourself overthinking every decision, doubting your worth, or feeling frozen when it’s time to speak up or say no. You might notice that your fears — of judgment, rejection, or failure — keep you from showing up fully in your work, relationships, or daily life.
If you relate to this, I can help you learn how to quiet the mental noise and create more space for peace, confidence, and genuine connection. Using a structured, evidence-based approach called TEAM-CBT, I’ll guide you through practical tools that help you understand and retrain the patterns that fuel anxiety. Together, we’ll uncover what triggers your fears, and build emotional skills so you can respond to stress with clarity instead of panic. My clients often describe the process as “life-changing” — because it helps them feel capable, grounded, and free.
I BELIEVE:
Anxiety isn’t a weakness — it’s your mind trying to protect you. We’ll teach it new ways to help instead of harm.
Mixed feelings are normal. You can want change and fear it at the same time.
Relationships are worth the effort. When you communicate with honesty and compassion, fear loses its grip.
You deserve to feel at ease in your own skin — confident, calm, and clear about what matters most.
Healing doesn’t have to be heavy. A little humor and humanity go a long way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Desert Hot Springs, CA California
Anxiety therapists in Desert Hot Springs, California Statistics
Anxiety therapists in Desert Hot Springs, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
52%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 51% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 57% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |