Social Anxiety therapists in Desert Hot Springs, California CA
We are proud to feature top rated Social Anxiety therapists in Desert Hot Springs. We encourage you to review each profile to find your best match.
Social Anxiety
Dennis Sapire
Psychologist, JD PhD
I am CBT trained and have helped many clients overcome Social Anxiety using evidence-based approaches.
24 Years Experience
In-Person Near Desert Hot Springs, CA
Online in Desert Hot Springs, CA California
Social Anxiety
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Social anxiety may include irrational fears and embarrassment and humiliation due to a lack of self confidence and lack of self worth in one's self, society and one's environment. The individual's work is in the increasing of self confidence and being less aware of the other's judgement or misjustice or evaluation of another.
21 Years Experience
In-Person Near Desert Hot Springs, CA
Online in Desert Hot Springs, CA California
Social Anxiety
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Social anxiety can be debilitating and impair people's ability to connect with others. I have experience supporting people in overcoming their anxiety and regaining their ability to form and maintain new relationships and live a life not defined by their anxiety.
18 Years Experience
Online in Desert Hot Springs, CA California (Online Only)
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Desert Hot Springs, CA California
Social Anxiety
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of working with individuals regarding social anxiety.
27 Years Experience
Online in Desert Hot Springs, CA California
Social Anxiety therapists in Desert Hot Springs, California Statistics
Social Anxiety therapists in Desert Hot Springs, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (39%), and Psychodynamic Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 36% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 28% | Hispanic / Latino |
| 25% | Christian |