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Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Hemet, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Hemet, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Murrieta, California therapist: Empowered Path Clinical Counseling, PC, licensed professional counselor
MBCT

Empowered Path Clinical Counseling, PC

Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we believe therapy should feel safe, affirming, and empowering. We specialize in helping people navigate life’s toughest moments, whether that’s managing anxiety or depression, working through relationship challenges, exploring identity, or healing from trauma. Our compassionate, nonjudgmental approach creates space for you to feel truly heard and supported, while providing practical tools to help you create real change. If you’re ready to take the next step toward feeling more confident, connected, and in control of your life, we’re here to walk that path with you.  
11 Years Experience
In-Person Near East Hemet, CA
Online in East Hemet, CA
Temecula, California therapist: Oakcrest Behavioral health, psychiatrist
MBCT

Oakcrest Behavioral health

Psychiatrist, PMHNP
I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My goal is to create a supportive, nonjudgmental environment where patients are empowered to improve their mental health and overall well-being.  
4 Years Experience
In-Person Near East Hemet, CA
Online in East Hemet, CA
Redlands, California therapist: Daniela Bumann, life coach
MBCT

Daniela Bumann

Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future. Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step. You don’t have to navigate that alone. I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way. My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction. Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance. Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.  
32 Years Experience
In-Person Near East Hemet, CA
Online in East Hemet, CA
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Redlands, California therapist: Gabriel Arroyo, marriage and family therapist
MBCT

Gabriel Arroyo

Marriage and Family Therapist, MS, LMFT
Relationships take a lot of work and sometimes can use a little bit of help or third party perspective. Within my experience and professional practice I have helped many couples overcome various topics and issues including "burn out" with falling out of love or passion, communication issues, infidelity, trust issues, and intimacy issues. If you feel your relationship can use a bit of a tune up and support, please continue reading and contact me. I also specialize in working with individuals with chronic illness support. With my own experience of receiving a lifelong diagnosis at an early age, I have learned effective copping and adjustment strategies to help support with chronic conditions.  
14 Years Experience
Online in East Hemet, CA (Online Only)
Rancho Mirage, California therapist: Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/, marriage and family therapist
MBCT

Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/

Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
I assist adults in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.  
21 Years Experience
In-Person Near East Hemet, CA
Online in East Hemet, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Hemet, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in East Hemet, CA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (66%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

40%

Offer sliding scale

54%

Gender ID

70% Female
20% Male
5% Gender Fluid
5% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Specialties

88% Anxiety or Fears
69% Depression
66% Stress
65% Trauma and PTSD
56% Self Esteem
54% Loss or Grief
54% Social Anxiety

Ages Served

96% Adult
81% Young Adult
59% Senior
43% Teen
22% Children

Client Focus

62% Women
51% LGBTQ+
38% Men
35% Hispanic / Latino
29% Military / Veterans

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