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Stress therapists in East Los Angeles, CA

Browse Stress therapists in East Los Angeles, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Los Angeles, California therapist: Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices, counselor/therapist
Stress

Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices

Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients release the belief systems, energy & cause(s) of their Stress . Coupled with On-going Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New... See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
10 Years Experience
In-Person Near East Los Angeles, CA
Online in East Los Angeles, CA
Los Angeles, California therapist: Dr. Sari Shepphird, psychologist
Stress

Dr. Sari Shepphird

Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.  
30 Years Experience
In-Person Near East Los Angeles, CA
Online in East Los Angeles, CA
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Stress

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Providing stress management, I am dedicated to helping individuals cope with and reduce stress by mindfulness-based techniques, time management, assertiveness and boundary setting, problem-solving skills, relaxation, and promotion of a healthy lifestyle. My approach is to assist with managing stress by encouraging resilience and overall well-being.  
11 Years Experience
Online in East Los Angeles, CA (Online Only)
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San Francisco, California therapist: Michael Myette Therapy, licensed clinical social worker
Stress

Michael Myette Therapy

Licensed Clinical Social Worker, LCSW
I specialize in treatment for stress  
19 Years Experience
Online in East Los Angeles, CA (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
Stress

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
Teens are carrying more than the version of adolescence most of us remember. Academic pressure that starts earlier every year, extracurriculars run like a resume, college looming over sophomores, friendships that never go offline, and often something heavier underneath it, like a family in transition or money worries they were never officially told about. Stress in teens tends to come out in the body first. Headaches, stomachaches, jaw tension, sleeping badly or not at all. Then it shows up as a short fuse, or tears over something small, or a kid who has gone flat and stopped caring about things they used to. Sometimes it looks like the opposite: a teen who keeps performing beautifully while quietly running on empty. Those are often the ones who go longest without help. We start by looking at what your teen is actually holding, including the parts that are not obvious to anyone else. From there we work on what can realistically change and what has to be carried differently, and on practical tools that work in the moment: settling the nervous system, unhooking from spiraling thoughts, sorting what is theirs to manage from what is not. Some of this work involves your family, and I will bring you in where it is useful. Often a small adjustment at home, in the schedule or in the expectations, does more than anything I can teach in a session.  
5 Years Experience
Online in East Los Angeles, CA (Online Only)
Los Angeles, California therapist: Roopa Cantu, LCSW, licensed clinical social worker
Stress

Roopa Cantu, LCSW

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Stress can be a response to any change or even a painful life event. We can all benefit from tools so that our stress doesn't become debilitating. I will work with you on developing effective stress management techniques.  
13 Years Experience
Online in East Los Angeles, CA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Stress

MindOverHealing Therapies

Hypnotherapist, CHt
In today's fast-paced world, stress has become an almost ubiquitous part of daily life. While some stress can be beneficial, motivating individuals to meet deadlines or perform at their best, chronic stress can have detrimental effects on both mental and physical health. Hypnotherapy, a therapeutic practice that utilizes the power of suggestion and visualization, offers a unique and effective method for managing stress. By addressing the underlying psychological triggers of stress and promoting relaxation and positive thinking, hypnotherapy can help individuals achieve a more balanced and harmonious state of mind.  
3 Years Experience
Online in East Los Angeles, CA (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Stress

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful: Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress. With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.  
11 Years Experience
Online in East Los Angeles, CA (Online Only)
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
Stress

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
Life is stressful. Sometimes everything comes tumbling down at once. Problems at work, in relationships with friends, family, or neighbors, or in encountering illness. Major source of difficulty especially these days is how financial setbacks can make living life freely and joyfully seem impossible. Prolonged stress can lead to or worsen physical illness and cause psychological imbalance. Among the possibilities, a solutions-focused approach can be helpful in slowly tackling the unwelcome practical burdens that life presents.  
10 Years Experience
Online in East Los Angeles, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
17 Years Experience
Online in East Los Angeles, CA (Online Only)

Stress therapists in East Los Angeles, CA Statistics

Stress therapists in East Los Angeles, CA average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

15 Years Experience

Average cost per session

$204

Accept insurance

33%

Offer sliding scale

47%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
39% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
33% Existential / Humanistic Therapy
33% Somatic Therapy
31% Emotionally Focused Therapy (EFT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
62% Young Adult
50% Senior
43% Teen
19% Children

Client Focus

62% Women
42% LGBTQ+
38% Men
25% Christian
24% Asian

More therapy options for East Los Angeles