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Acceptance & Commitment Therapy (ACT) therapists in East Pasadena, CA

Browse Acceptance & Commitment Therapy (ACT) therapists in East Pasadena, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pasadena, California therapist: Mind Study Center, counselor/therapist
ACT

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.  
10 Years Experience
In-Person Near East Pasadena, CA
Online in East Pasadena, CA
Pasadena, California therapist: Drew Carr, psychologist
ACT

Drew Carr

Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself. My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving. I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.  
10 Years Experience
Online in East Pasadena, CA (Online Only)
Monterey Park, California therapist: Anthony Canapi - Your Queer Relationship Therapist, marriage and family therapist
ACT

Anthony Canapi - Your Queer Relationship Therapist

Marriage and Family Therapist, MA, AMFT
Hi, I’m Anthony, my pronoun series are he/they, and those who speak Tagalog, siya/sila, and I’m Your Queer Relationship Therapist. I’m glad you’re here. I’m an Associate Marriage and Family Therapist, AMFT#160203, I’m a gay, immunocompromised, Asian American, cis man living and working on Chumash and Tongva (Gabrielino) land. I value openness, humility, and feedback, and I see therapy as something we actively shape together.  
2 Years Experience
In-Person Near East Pasadena, CA
Online in East Pasadena, CA
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Los Angeles, California therapist: Brian Penrod, licensed clinical social worker
ACT

Brian Penrod

Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you. Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.  
15 Years Experience
In-Person Near East Pasadena, CA
Online in East Pasadena, CA
Los Angeles, California therapist: Elnaz Mayeh (WellBeCounseling), marriage and family therapist
ACT

Elnaz Mayeh (WellBeCounseling)

Marriage and Family Therapist, PhD, LMFT, EMDR Trained
What makes my practice different is the genuine, human connection I bring into the therapy space, along with a direct and honest approach. I’m not here to “fix” you or simply tell you what you want to hear. I’m here to meet you where you are—with warmth, compassion, and without judgment, while also being willing to challenge you when it can help you grow. My approach is deeply humanistic, which means I see you as a whole person, not just a diagnosis or a set of problems. I create a space where you can be yourself, speak openly, and feel truly seen and understood. I keep therapy down-to-earth, authentic, and collaborative, while helping you build greater self-awareness and reconnect with your own strength, clarity, and resilience. I’ll listen deeply, ask the hard questions, and offer honest perspective when it’s needed. Because sometimes growth means having someone in your corner who can both support you and gently push you forward.  
9 Years Experience
Online in East Pasadena, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
ACT

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  
17 Years Experience
Online in East Pasadena, CA (Online Only)
San Jose, California therapist: Alexis Hollingsworth, licensed clinical social worker
ACT

Alexis Hollingsworth

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.  
4 Years Experience
Online in East Pasadena, CA (Online Only)
San Diego, California therapist: Nikki Adhami, pre-licensed professional
ACT

Nikki Adhami

Pre-Licensed Professional, ACSW, ASW 123351, supervised by Nora Katz, LCSW 112300
You understand yourself pretty well. You can name what's wrong. And yet here you are, still anxious, still exhausted, still wondering why nothing quite shifts. My sessions are warm and honest, built on trust before anything else. We work at your pace, looking at what's keeping you where you are and what a different life might actually feel like. Reach out for a free 15-minute call to see if we're a good fit.  
2 Years Experience
Online in East Pasadena, CA (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
ACT

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in East Pasadena, CA (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
ACT

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
I'm from Los Angeles, where I still live, and I earned my MA in Clinical Psychology at Antioch University. Over the past five years I've worked across private practice, community mental health, and school-based settings, where I developed a real love for trauma work with teens. My approach is holistic, with attention to the mind, body, and spirit. I see therapy as deeply collaborative, and I believe every teen is capable of healing when they're connected with support that actually fits them. That fit matters more than almost anything else, a teen who feels talked at or managed will politely wait out the hour, and not much will change. Naturally, most teens don't arrive thrilled about talking to a stranger. Some are guarded, some are exhausted, some agreed to come mostly to get you off their back. I get it, I've been there myself. My aim is to meet your teen where they are and build a relationship steady enough that they can lean on it on the heavier days. That usually takes a few sessions, and it's normal for progress to look like very little for a while before it looks like something. I'm trained in several modalities, including EMDR, parts work, Gestalt, CRM, and TRM. Rather than list more acronyms, I'd be glad to talk through what your teen is dealing with and answer any questions you have.  
5 Years Experience
Online in East Pasadena, CA (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in East Pasadena, CA Statistics

Acceptance & Commitment Therapy (ACT) therapists in East Pasadena, CA average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (63%).

Average years in practice

14 Years Experience

Average cost per session

$201

Accept insurance

46%

Offer sliding scale

47%

Gender ID

66% Female
25% Male
5% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

83% Anxiety or Fears
74% Depression
63% Trauma and PTSD
58% Stress
48% Self Esteem
47% Relationship and Marriage Counseling
44% Loss or Grief

Ages Served

95% Adult
74% Young Adult
54% Senior
43% Teen
23% Children

Client Focus

58% Women
46% LGBTQ+
33% Men
29% Asian
28% Christian

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