Hoarding therapists in El Cajon, CA
Browse Hoarding therapists in El Cajon, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hoarding
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide respectful, trauma-informed support for individuals struggling with hoarding behaviors. We focus on understanding emotional attachments, reducing shame, and building skills for safety and organization at a manageable pace. Our work prioritizes compassion and collaboration.
7 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Hoarding
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer compassionate therapy for individuals struggling with hoarding disorder. Our team uses evidence-based approaches, such as Cognitive Behavioral Therapy (CBT), to help clients understand the emotional and psychological factors behind their hoarding behaviors. We work with individuals to develop organizational skills, reduce clutter, and address underlying issues like anxiety or trauma, promoting long-term recovery and a healthier living environment.
10 Years Experience
Online in El Cajon, CA
Hoarding
Daniel Slavin
Marriage and Family Therapist
I work with hoarding behaviors with patience, respect, and a focus on emotional meaning rather than judgment or pressure. Therapy focuses on understanding attachment to possessions, reducing overwhelm, and building the capacity to make changes at a manageable and supportive pace.
41 Years Experience
Online in El Cajon, CA
Hoarding
Heidi Hartston
Psychologist, PhD
Hoarding and clutter can make you feel uncomfortable in your own home and can create isolation and rifts in relationships. When hoarding and clutter are connected to anxiety, ADHD, trauma, loss or age related cognitive changes, it can be extra hard to sort through things and get organized. working with an experienced therapist helps you reduce overwhelm and strengthen practical decision making in order to release items that are no longer serving you, and create a functional, peaceful feeling living space. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to reclaim the calm, happy life you deserve.
35 Years Experience
Online in El Cajon, CA (Online Only)
Hoarding
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We uncover the root cause of your hoarding behaviors and help you find better ways to deal with your hoarding.
17 Years Experience
Online in El Cajon, CA (Online Only)
El Cajon is a San Diego County city home to one of the largest concentrations of Iraqi Christians (Chaldeans) outside Iraq and one of the most significant Somali and East African refugee communities in California, as well as substantial communities from across the Middle East, making it one of the most culturally distinctive cities in Southern California and creating specific demands for culturally and linguistically competent mental health services. The trauma of displacement, war, and refugee journeys is a central concern in the local mental health landscape, and finding therapists who speak Chaldean Neo-Aramaic, Arabic, or Somali and understand the cultural and religious dimensions of these communities' mental health experiences is essential but consistently challenging. San Diego County Behavioral Health provides public services, and community organizations serve immigrant and refugee populations. Common therapy concerns include refugee trauma and PTSD, acculturative stress, religious and cultural identity in diaspora, family and intergenerational conflict between refugee parents and American-raised children, and the grief of displacement and community loss.
Hoarding therapists in El Cajon, CA Statistics
Hoarding therapists in El Cajon, CA average 19 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (75%), Cognitive Behavioral Therapy (CBT) (75%), and Solution-Focused Brief Therapy (SFBT) (75%).
Average years in practice
19 Years Experience
Average cost per session
$210
Accept insurance
17%
Offer sliding scale
42%
Gender ID
| 47% |
Female |
|
| 37% |
Male |
|
| 11% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 75% | Behavioral Therapy |
| 75% | Cognitive Behavioral Therapy (CBT) |
| 75% | Solution-Focused Brief Therapy (SFBT) |
| 67% | Person-Centered Therapy (Rogerian) |
| 58% | Compassion-Focused Therapy (CFT) |
| 58% | Family Systems Therapy |
| 58% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 67% | Teen |
| 58% | Young Adult |
| 25% | Children |
Client Focus
| 67% | Men |
| 67% | Women |
| 58% | Black / African American |
| 58% | Jewish |
| 58% | LGBTQ+ |