Reality Therapy / Choice Theory therapists in El Cajon, California CA
We are proud to feature top rated Reality Therapy / Choice Theory therapists in El Cajon. We encourage you to review each profile to find your best match.
Reality Therapy
Frankie Santiago
Life Coach, Professional Life Coach
I believe everyone deserves a space where they feel truly heard, supported, and empowered to create meaningful change. With a strong foundation in therapeutic tools and psychological principles, I offer compassionate online life coaching for men and women navigating relationships, personal growth and life transitions, and business/entrepreneurship. My practice stands out because of its practical, no-nonsense approach that blends real-world strategies with personalized guidance—helping clients improve communication and connection in relationships, gain clarity during transitions, and build sustainable success in their ventures.
Whether you’re rebuilding after challenges, seeking better balance, or ready to scale your goals, I provide a collaborative, non-judgmental environment focused on actionable results. I’m passionate about helping people move forward with confidence and momentum. I offer a free 15 minute initial consultation so we can connect and see if we’re the right fit—let’s take that first step together.
15 Years Experience
Online in El Cajon, CA California (Online Only)
Reality Therapy
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
11 Years Experience
Online in El Cajon, CA California (Online Only)
Reality Therapy
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Integrated Mental Wellness is a collective of counselors, coaches, and consultants working under the guidance of founder Dr. Colette Sinclair, united by the belief that "we do better when we know better."
Because every client's needs, experiences, and personal history are unique, we don't take a one-size-fits-all approach. Instead, we take the time to understand what you're looking for and match you with the clinician on our team best suited to support you.
Together, our team specializes in supporting psychological, emotional, and behavioral growth - helping you break free from limiting patterns and outdated beliefs, reconnect with your most authentic self, and live a more confident, fulfilling life through compassionate, evidence-informed care.
20 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA California
Reality Therapy
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
I have always been fascinated by the human mind and why people think, feel, and behave the way they do. I love helping people better understand themselves and make sense of their experiences.
I work with people struggling with anxiety, trauma, anxious attachment, identity concerns, relationship challenges, narcissistic abuse recovery, and borderline personality disorder. I also support family memebers and loved ones affected by BPD.
I believe therapy should be a place where you feel understood, challenged, and supported. My goal is to help you gain insight, ;earn practical skills, and make changes that improve your relationships, your confidence, and your overall life.
9 Years Experience
Online in El Cajon, CA California (Online Only)
Reality Therapy
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
My practice is a safe, comfortable and welcoming environment where my clients come to work through the challenges they are facing in their lives. For more than 20 years, I have devoted my professional life to helping people overcome their difficulties. My therapeutic style if affirming, compassionate and highly directive. I am not the kind of therapist who sits there and nods at you without ever offering any real counseling. If you are looking for a down-to-earth therapist who wants you to get better rather than keep you in therapy for years on end, we'd be a good fit. The purpose of therapy is to facilitate POSITIVE CHANGE. Let's get to work so you can realize a happy, peaceful and satisfying life.
17 Years Experience
Online in El Cajon, CA California
Reality Therapy / Choice Theory therapists in El Cajon, California Statistics
Reality Therapy / Choice Theory therapists in El Cajon, California average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (80%), Anxiety or Fears (75%), and Trauma and PTSD (70%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 80% | Stress |
| 75% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 70% | Depression |
| 60% | ADHD |
| 60% | Codependency |
| 60% | Self Esteem |
Ages Served
| 95% | Adult |
| 65% | Senior |
| 60% | Teen |
| 60% | Young Adult |
| 40% | Children |
Client Focus
| 65% | Men |
| 55% | Women |
| 50% | Persons with Disabilities |
| 45% | LGBTQ+ |
| 35% | Asian |