Social Anxiety therapists in El Cajon, CA
Browse Social Anxiety therapists in El Cajon, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing social anxiety with cognitive behavioral therapy approaches. This approach addresses thoughts, beliefs, emotions, and behaviors that often underlie social anxiety. When these factors are shifted in a positive direction, this can have significant benefits for social anxiety.
19 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Social Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Social Anxiety
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Social anxiety can make everyday interactions feel overwhelming or dangerous. In therapy, I help clients practice new ways of handling these situations, challenge anxious thoughts, and gradually build confidence in social settings.
10 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Social Anxiety
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Do social interactions cause intense fear and self-consciousness? Sometimes these feelings can be debilitating. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in social anxiety. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Social Anxiety
Heather Marriatori
Psychologist, PhD
Social anxiety can come in many forms from sweaty palms to out right panic attacks. There’s no reason you should have to suffer through it any longer. Drop me a line and let’s talk about how to get you feeling confident and in control.
13 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Social Anxiety
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Do you have trouble speaking in front of an audience? Do you often feel so drained from social interactions that you avoid being around people? Are you afraid others may think bad things about you? You may have some social anxiety if any of these ring true for you. Social anxiety presents in many ways. We can review your symptoms and create strategies for managing social situations so you feel confident around others.
18 Years Experience
Online in El Cajon, CA (Online Only)
Social Anxiety
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.
12 Years Experience
Online in El Cajon, CA (Online Only)
Social Anxiety
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
Social anxiety can inhibit clients from living their life to the fullest or to their full capacity. I have helped clients to overcome their social anxiety by identifying the triggers and finding coping skills to better manage their anxieties.
11 Years Experience
Online in El Cajon, CA (Online Only)
Social Anxiety
Corina Bair
Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? Especially after COVID - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of social anxiety - whether that is due to interacting in specific situations, more general public environments, or anything in between. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of overcoming social anxiety, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in El Cajon, CA (Online Only)
Social Anxiety
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
This may show up as fear of judgment, comparison with others, discomfort in social settings, or overanalyzing interactions long after they occur. Many of my clients appear confident professionally but feel insecure or exposed in more personal environments. Using EMDR and depth-oriented therapy, we address the underlying beliefs and nervous system responses driving social anxiety so you can feel more at ease and authentic in relationships.
11 Years Experience
Online in El Cajon, CA (Online Only)
El Cajon is a San Diego County city home to one of the largest concentrations of Iraqi Christians (Chaldeans) outside Iraq and one of the most significant Somali and East African refugee communities in California, as well as substantial communities from across the Middle East, making it one of the most culturally distinctive cities in Southern California and creating specific demands for culturally and linguistically competent mental health services. The trauma of displacement, war, and refugee journeys is a central concern in the local mental health landscape, and finding therapists who speak Chaldean Neo-Aramaic, Arabic, or Somali and understand the cultural and religious dimensions of these communities' mental health experiences is essential but consistently challenging. San Diego County Behavioral Health provides public services, and community organizations serve immigrant and refugee populations. Common therapy concerns include refugee trauma and PTSD, acculturative stress, religious and cultural identity in diaspora, family and intergenerational conflict between refugee parents and American-raised children, and the grief of displacement and community loss.
Social Anxiety therapists in El Cajon, CA Statistics
Social Anxiety therapists in El Cajon, CA average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (37%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 57% | Senior |
| 48% | Teen |
| 26% | Children |
Client Focus
| 58% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 29% | Hispanic / Latino |
| 26% | Christian |