Social Anxiety therapists in El Segundo, CA
Browse Social Anxiety therapists in El Segundo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Rachel Thomasian
Marriage and Family Therapist, MFT
Social anxiety can make everyday interactions feel stressful, from speaking up in meetings to attending social events or starting conversations. I help clients understand the patterns behind their anxiety while building practical tools to increase confidence, reduce overthinking, and feel more at ease in social and professional settings.
19 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Social Anxiety
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients reduce fear of judgment and feel more confident in social and professional settings. Treatment includes practical exposure tools and nervous system regulation.
20 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Social Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.
11 Years Experience
Online in El Segundo, CA (Online Only)
Social Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies
24 Years Experience
Online in El Segundo, CA (Online Only)
Social Anxiety
Dr. Maxwell Rappoport
Psychologist, Ph.D.
Social anxiety can be quite debilitating. I help clients better understand the fears, self-consciousness, and avoidance behaviors that can make everyday interactions feel overwhelming. Through exposure-based strategies, CBT, and psychodynamic exploration of underlying beliefs and patterns, we work toward greater comfort, confidence, tolerance, and flexibility in social and interpersonal situations.
9 Years Experience
Online in El Segundo, CA (Online Only)
Social Anxiety
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Social anxiety often stems from deeper fears of judgment, rejection, or not being “enough.” These fears can lead to avoidance, overthinking, and intense self-monitoring in social situations. In therapy we work with both the psychological and nervous system patterns behind social anxiety, helping your body feel safer in connection so you can move through relationships with greater confidence and ease.
8 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Social Anxiety
Bruce Howard
Psychologist, PhD
Please see website
43 Years Experience
In-Person Near El Segundo, CA
Online in El Segundo, CA
Social Anxiety
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.
12 Years Experience
Online in El Segundo, CA (Online Only)
Social Anxiety
Faith Szalay
Psychologist, Psy.D, M.A.
Interfacing with other people can sometimes feel daunting. As we get to explore and understand where these fears are emanating from, huge changes can be made in people's lives. I help people to confront the dynamics that created the anxiety around other people.
26 Years Experience
In-Person Near El Segundo, CA
Social Anxiety therapists in El Segundo, CA Statistics
Social Anxiety therapists in El Segundo, CA average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (37%), and Existential / Humanistic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
34%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 54% | Senior |
| 49% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 26% | Hispanic / Latino |
| 25% | Christian |