Cognitive Behavioral Therapy (CBT) therapists in Elk Grove, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Elk Grove, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Audrie Meyer
Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.
16 Years Experience
In-Person Near Elk Grove, CA
CBT
Arielle Grossman
Marriage and Family Therapist, LMFT
I specialize in working with people who are struggling to find meaning or purpose in their lives. Over-functioners. People with High-Functioning Depression struggle to set boundaries around those they love, so that they have the freedom to discover themselves again. I absolutely love my job, and I am passionate about helping all my clients get back on their feet and return to their lives feeling more open, authentic, strong, and confident.
11 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA
CBT
Eryn Reeder
Licensed Clinical Social Worker, LCSW
I am a relational therapist. I truly take the time to get to know you. I am a trauma informed therapist who is trained in EMDR. I support individuals who are battling with anxiety, depression, and individuals who are working through challenging life transitions. I am inclusive of all genders and respect neurodiversity.
15 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA
CBT
Allison Pichardo
Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!
11 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA
CBT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in Elk Grove, CA (Online Only)
CBT
Celeste Tomasulo
Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward.
Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.
5 Years Experience
Online in Elk Grove, CA (Online Only)
CBT
Chris Tickner
Marriage and Family Therapist, PhD, MFT
Compassionate, non-judgmental therapy that works! Dr. Tickner has been helping people live the life they deserve and have the relationships they want for over 25 years. His approach brings together the best from the worlds of cognitive therapy, couples counseling, individual therapy, mindfulness/meditation, somatic psychology, trauma therapy, and neuroscience.
30 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA
CBT
Amita Khare
Marriage and Family Therapist, LMFT
I specialize in supporting women navigating anxiety, depression, relationship challenges, and the lasting impact of trauma. My approach to healing is holistic and integrative — honoring the deep connection between mind, body, and nervous system. Together, we will explore how anxiety, depression, or unresolved trauma are quietly shaping your relationships, self-worth, and sense of peace. In spite of being successful in life, you might feel that something is missing.
Using practical tools, mindfulness-based strategies, and trauma-informed modalities, I help clients build resilience, strengthen boundaries, and reconnect with their authentic selves. Healing is a journey, and I will be with you every step of the way.
11 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA
CBT
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I’m Danielle Greenspan, an LGBTQ+ focused and neurodiversity, polyamory and kink affirming Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor licensed in California.
I am client-centered and tailor my therapeutic approach to meet my clients' needs. I provide therapy to adults, teens and children of all ages. I am unapologetically and authentically myself in my work with clients and use humor and playfulness throughout my work.
11 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA
CBT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near Elk Grove, CA
Online in Elk Grove, CA
Elk Grove is a fast-growing, notably diverse Sacramento suburb with large Asian-American (including Hmong), South Asian, Latino, and Black communities, drawing families with newer housing and well-regarded schools. Mental health needs center on parenting and academic pressure, intergenerational and immigrant family dynamics, and building community in neighborhoods where many residents are newcomers. Sacramento's regional provider market and growing local practices serve the city, with culturally specific care in rising demand.
Cognitive Behavioral Therapy (CBT) therapists in Elk Grove, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Elk Grove, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 64% | Trauma and PTSD |
| 55% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |