Mindfulness-Based Cognitive Therapy (MBCT) therapists in Emerald Bay, CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Emerald Bay, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Melissa Berschauer
Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck.
Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.
14 Years Experience
Online in Emerald Bay, CA (Online Only)
MBCT
Dr. Sharareh Namjoo
Marriage and Family Therapist, Doctor of Psychology
With 26 years of clinical experience, I provide compassionate, personalized therapy that looks beyond symptoms to understand the whole person. As a Doctor of Psychology, Licensed Marriage and Family Therapist, Certified EMDR Therapist, and Certified Trauma Therapist, I help adults navigate trauma, anxiety, depression, grief, relationship difficulties, low self-esteem, and painful childhood experiences.
My approach integrates EMDR, CBT, DBT, mindfulness, hypnotherapy, and inner child work. Treatment is carefully paced and centered on emotional safety, trust, stabilization, and each client’s individual strengths and goals.
I offer culturally responsive, nonjudgmental telehealth therapy throughout California in English and Farsi. At Everlasting Positive Change, clients are welcomed with compassion and supported as they move toward healing, confidence, and meaningful change.
26 Years Experience
Online in Emerald Bay, CA (Online Only)
MBCT
Esther Park
Marriage and Family Therapist, AMFT, MA
I believe children, teens, and adults need space to be understood not only in what they say, but also in how they play, create, and experience the world around them. My approach is client-centered, collaborative, and grounded in Psychodynamic and Gestalt therapies. In simpler terms, I care about identifying root emotions and experiences as well as your unique experience in the room as we meet. My goal is to create a space where clients can feel safe enough to be their authentic selves, knowing they do not have to have everything figured out before coming to therapy. I believe that building trust, safety, and good rapport takes time and continues to matter throughout the therapeutic process—not just during the first few sessions.
1 Years Experience
In-Person Near Emerald Bay, CA
Online in Emerald Bay, CA
MBCT
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You don't have to continue pretending you are perfectly fine. Whether you are an eldest daughter, only daughter, or mom, you may have learned early on to take on more responsibility in relationships. Deep down, you know it takes much self-talk to be present, to set boundaries, you find it difficult to answer phone calls because you are afraid, and you desperately want help, but don't know how to ask.
Carrying heavy family expectations, chronic guilt, and the pressure to be perfect takes a heavy physical and emotional toll. If you're exhausted from self-neglect and feel like your own needs are too much, no estas sola.
I'm Kenia an LMFT with 9 years of experience helping high achieving, first gen women heal from childhood trauma and break the cycle of survival patterns.
Working together we use somatic therapy to release stored survival tension and nervous system stress. Explore complex family dynamics without losing yourself. Rebuild self-trust, repair confidence, and feel secure in who you are.
My approach is grounding, nurturing and empowering. Ready to take the first step? Call me or text me to book your free 15 minute consultation.
9 Years Experience
In-Person Near Emerald Bay, CA
Online in Emerald Bay, CA
MBCT
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
I believe therapy works best when you can show up as a whole person, not a diagnosis or collection of symptoms. My style is warm, curious, collaborative, and down to earth. I value humor, honesty, compassion, and creating a space where you do not have to perform, have everything figured out, or leave important parts of yourself outside the therapy room.
I am especially drawn to working with people who think and feel deeply, experience anxiety or overwhelm, or are searching for a more sustainable way of moving through life. I want to understand what you are struggling with, but also who you are, what matters to you, what has shaped you, and what your mind and body may be communicating about what you need.
There is room in therapy for the personal and the political, for grief and anger, for relationships and identity, and for conversations about work, community, nature, oppressive systems, social conditions, and the world around us. My hope is to help you build a deeper relationship with yourself and create a life that feels more connected, intentional, and genuinely yours.
11 Years Experience
Online in Emerald Bay, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Emerald Bay, CA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Emerald Bay, CA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (64%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
39%
Offer sliding scale
55%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Depression |
| 64% | Stress |
| 63% | Trauma and PTSD |
| 54% | Self Esteem |
| 52% | Loss or Grief |
| 52% | Social Anxiety |
Ages Served
| 96% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 51% | LGBTQ+ |
| 39% | Men |
| 34% | Hispanic / Latino |
| 28% | Military / Veterans |