Life Transitions therapists in Fair Oaks, California CA
We are proud to feature top rated Life Transitions therapists in Fair Oaks. We encourage you to review each profile to find your best match.
Life Transitions
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near Fair Oaks, CA
Online in Fair Oaks, CA California
Life Transitions
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Significant life transitions can impact all areas of life. Our minds love stability and sameness, so even the best kind of changes can be impactful to our systems. If you're walking through a transition or change in life, we can work together to help you walk this season of change well.
15 Years Experience
Online in Fair Oaks, CA California (Online Only)
Life Transitions
Light My Path Christian Life Coaching
Life Coach, Certified Christian Life Coach
If you are looking for someone to help you navigate life transitions, walk with you through grief and bereavement, or achieve your goals and live out your God-given calling, give Light My Path a call today for a free consultation.
Get ready to light your path and experience happiness like never before!
2 Years Experience
Online in Fair Oaks, CA California
Life Transitions
Monica M. Huston
Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.
9 Years Experience
Online in Fair Oaks, CA California
Life Transitions
Veronica Holmes
Marriage and Family Therapist, LMFT
Life transitions often come unexpectedly or without time to prepare. I work with my clients to assist them through their transitions while identifying the challenges along the way. Often, old thoughts, fears, and past traumas arise when life brings transition your way.
15 Years Experience
Online in Fair Oaks, CA California
Life Transitions therapists in Fair Oaks, California Statistics
Life Transitions therapists in Fair Oaks, California average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Psychodynamic Therapy (44%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Relational Psychotherapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Somatic Therapy |
Ages Served
| 92% | Adult |
| 68% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 52% | LGBTQ+ |
| 36% | Black / African American |
| 36% | Men |
| 34% | Hispanic / Latino |