Anxiety therapists in Firebaugh, California CA
Anxiety or Fears
Vanessa Ffrench
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience and training in working with anxiety and panic attacks and have personal experience with both. I approach these issues with ACT, body-oriented practices and mindfulness
13 Years Experience
Anxiety or Fears
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anxiety, panic, and fear - I want to help you challenge those negative thoughts, and recognize how negative thought patterns influence your feelings and behaviors. I utilize different interventions that are tailored to the needs of each individual person and the challenges they face.
10 Years Experience
Anxiety or Fears
Daniela Bumann
Life Coach, Life Mastery Coach and Liberator
Are you tired of destructive habits, anxiety and fears ruling your life? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
30 Years Experience
Anxiety or Fears
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Anxiety, a persistent state of worry, can consume our thoughts with irrational or unlikely events. However, anxiety is not simply a "mood disorder." It is a complex interplay of biology, psychology, and society. This is where psychotherapy comes into play, creating a compassionate and understanding environment to alleviate worries and stresses. Trust me, leaving anxiety untreated is not an option.
Anxiety takes various forms: generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Regardless of its appearance, anxiety significantly impacts our daily lives and relationships.
Through therapy, we will collaborate to uncover the underlying causes of your anxiety and develop personalized coping strategies. We will explore relaxation techniques, challenge negative thoughts, and address any past traumas or triggers. And you know what? We will also delve into the importance of setting healthy boundaries. Boundaries are crucial for positive relationships and mental well-being, yet many of us struggle due to past experiences or societal pressures.
Together, we will understand and embrace our personal boundaries while learning how to effectively communicate them. Trust me, this process can work wonders, reducing anxiety and enhancing overall well-being. Let's embark on this journey together!
9 Years Experience
Anxiety or Fears
COPE Psychological Center
Psychologist, PhD
Anxiety is everywhere and very normal. However, sometimes the way we respond to anxiety and fears can actually make it worse. We utilize skills from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help individuals manage their anxiety in a more effective way.
12 Years Experience