Life Transitions therapists in Galt, California CA
We are proud to feature top rated Life Transitions therapists in Galt. We encourage you to review each profile to find your best match.
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Life Transitions
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near Galt, CA
Online in Galt, CA California
Life Transitions
Danielle Esses
Psychologist, PsyD
Periods of change—even positive ones—can bring uncertainty, anxiety, or a sense of losing your footing. Therapy focuses on helping you make sense of what’s shifting, stay grounded through the transition, and move forward in a way that feels intentional rather than reactive.
8 Years Experience
Online in Galt, CA California
Life Transitions
Alyssa Habschmidt
Therapist, AMFT
Life transitions can bring up fear, stress, uncertainty, and overwhelm—even when the change is positive and deeply wanted. Whether you're navigating shifts in relationships, career, family, relocation, or becoming a parent, you don't have to do it alone. I can help you process change, gain clarity, and move forward with greater confidence and self-trust.
2 Years Experience
Online in Galt, CA California
Life Transitions
Sarah Koerner
Psychologist, PsyD
I have many years of experience helping clients through life transitions from having a child, getting married, going to college, job changes, and retiring. We all have times in life where we feel stuck and the way we've always done things isn't working for us anymore. Sometimes those stuck points look like feeling irritated, numb, scared, sad, or not able to turn off our thoughts. I create a supportive space to explore what’s working, and what's not working, in my clients' lives. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
Online in Galt, CA California
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
Online in Galt, CA California
Life Transitions therapists in Galt, California Statistics
Life Transitions therapists in Galt, California average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (43%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 72% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Somatic Therapy |
| 35% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 35% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 52% | LGBTQ+ |
| 33% | Black / African American |
| 33% | Men |
| 31% | Hispanic / Latino |