Life Transitions therapists in Galt, California CA
We are proud to feature top rated Life Transitions therapists in Galt. We encourage you to review each profile to find your best match.
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Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Galt, CA California (Online Only)
Life Transitions
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Life is full of change, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, coping with an empty nest, relocating, retiring, graduating, or navigating another significant life change, transitions often bring uncertainty, stress, grief, and questions about your identity or future.
At Holding Space Therapy, we understand that major life changes can affect your emotional well-being, relationships, confidence, and sense of stability. You may feel anxious about the unknown, overwhelmed by new responsibilities, or find yourself grieving the life you once knew. Therapy provides a supportive space to process these emotions while helping you adapt to change with greater resilience and self-compassion.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EMDR, and trauma-informed care, we'll work together to identify unhelpful thought patterns, strengthen coping skills, regulate difficult emotions, and build confidence as you move through life's transitions. If past experiences or unresolved trauma are making change feel especially difficult, therapy can also help you process those experiences so they no longer hold you back. Our goal is not simply to help you get through change, but to help you grow from it. Together, we'll explore your strengths, clarify your values, establish healthy boundaries, and create practical strategies that support your personal and emotional well-being.
6 Years Experience
Online in Galt, CA California (Online Only)
Life Transitions
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Life transitions—whether expected or unexpected—can bring uncertainty, grief, stress, and a loss of direction, even when they lead to positive change. I provide a supportive and compassionate space to help you process these changes, navigate the emotions that accompany them, and develop the resilience needed to move forward with confidence. Together, we'll identify your strengths, clarify what matters most to you, and help you embrace this new chapter with greater purpose, balance, and hope.
16 Years Experience
Online in Galt, CA California (Online Only)
Life Transitions
Kristin Robert
Marriage and Family Therapist, AMFT
Life transitions can unsettle far more than a schedule or familiar routine; they can disrupt identity, belonging, relationships, and the future you expected to inhabit. Even wanted changes such as marriage, motherhood, graduation, career advancement, or retirement may carry grief alongside possibility, while divorce, loss, relocation, illness, or an empty nest can leave the former version of life suddenly inaccessible. Therapy creates room to honor what the transition has ended, examine what it is asking of you now, and define who you are becoming in its wake.
3 Years Experience
Online in Galt, CA California
Life Transitions
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Making a big life decision? That is a hard one. You don't have to do it alone. We will be with you, empower you as you come to understand which decision will be best for you.
11 Years Experience
Online in Galt, CA California
Life Transitions therapists in Galt, California Statistics
Life Transitions therapists in Galt, California average 13 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$195
Accept insurance
36%
Offer sliding scale
43%
Gender ID
| 73% |
Female |
|
| 15% |
Male |
|
| 9% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Internal Family Systems (IFS) |
| 38% | Somatic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 52% | LGBTQ+ |
| 34% | Hispanic / Latino |
| 33% | Black / African American |
| 33% | Men |