Life Transitions therapists in Galt, CA
Browse Life Transitions therapists in Galt, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near Galt, CA
Online in Galt, CA
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Galt, CA (Online Only)
Julia Jensen
Marriage and Family Therapist, LMFT
Life is a series of transitions. Some are easier than others to navigate. I would like to help you figure out the best approaches for you.
40 Years Experience
Online in Galt, CA
Dominique Dorsett
Life Coach, Certified Life Coach
Life-transition coaching for women and men facing divorce, loss, a career change, or a new chapter. I help you sort what matters, build confidence, and take practical next steps toward the life you want to live.
10 Years Experience
Online in Galt, CA
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Galt, CA (Online Only)
Life Transitions therapists in Galt, CA Statistics
Life Transitions therapists in Galt, CA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (44%), and Internal Family Systems (IFS) (41%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
56%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 41% | Internal Family Systems (IFS) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 14% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 37% | Men |
| 32% | Hispanic / Latino |
| 31% | Asian |