Therapists that treat Young Adults in Garden Grove, California CA
We are proud to feature top rated therapists that treat Young Adults in Garden Grove. We encourage you to review each profile to find your best match.
Young Adult
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
If you're feeling overwhelmed by anxiety, burdened by depression, or struggling to trust again after betrayal, you may be looking for more than temporary solutions. You want to be heard, understood, and supported in finding real relief from what's holding you back. Whether you're working through trauma, facing challenges with self-esteem, or hoping to strengthen your relationship, you deserve a safe space where your experiences matter and healing can begin. Together, we can focus on helping you regain a sense of control, recognize your value, and build healthier, more fulfilling connections.
7 Years Experience
In-Person Near Garden Grove, CA
Online in Garden Grove, CA California
Young Adult
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
I believe healing begins when you feel truly seen, heard, and accepted without judgment. My goal is to create a space where you can slow down, explore your experiences with honesty, and build the confidence to move forward in a way that feels authentic to you.
As a Licensed Clinical Social Worker and founder of Holding Space Therapy, I understand that reaching out for therapy can feel vulnerable. Whether you're living with anxiety, depression, trauma, PTSD, burnout, grief, or the effects of chronic stress, you don't have to navigate it alone. I strive to meet each client with compassion, curiosity, and respect, recognizing that every person's story is unique.
My approach is collaborative, trauma-informed, and grounded in evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we'll work to understand the patterns that may be keeping you stuck, process difficult experiences, develop practical coping strategies, and build a stronger connection with yourself and the life you want to create.
I have extensive experience supporting adults from diverse backgrounds, including first responders and their families, healthcare professionals, LGBTQ+ individuals, and members of BIPOC and Latino communities. I am committed to providing culturally responsive, affirming care where your identity, values, and lived experiences are respected and honored.
Healing isn't about becoming someone different—it's about reconnecting with the strengths that have always been within you. My hope is that therapy becomes a place where you feel supported, challenged when appropriate, and empowered to create meaningful, lasting change at a pace that feels safe and sustainable.
6 Years Experience
Online in Garden Grove, CA California (Online Only)
Young Adult
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Garden Grove, CA California (Online Only)
Young Adult
Anna Yu Lee
Life Coach, PhD, MPH, MA
Dr. Anna Yu Lee is the founder of Concierge Mental Health & Associates (CMHA), a collaborative consultation practice, not a psychotherapy service. CMHA specializes in supporting clinicians, researchers, and educators, primarily high-achieving Asian women aged 18-40 through customized evaluations and feedback measures, individualized support plans, and curated referrals to a network of highly skilled mental health providers and evidence-based services including individual and couples therapy, neuropsychological assessments, and creative/educational workshops.
4 Years Experience
In-Person Near Garden Grove, CA
Online in Garden Grove, CA California
Young Adult
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
I believe in your resilience. I am a psychotherapist with specialized training in Drama Therapy. I will collaboratively work with you to help you create the changes you want in your life.
11 Years Experience
In-Person Near Garden Grove, CA
Online in Garden Grove, CA California
Young Adult
Dr. Shelby Kittinger
Psychologist, PsyD
I believe therapy is most healing when it feels like an authentic human relationship—one where curiosity, honesty, and courage can coexist. My role is to help you slow down enough to hear yourself, to notice old patterns that no longer serve you, and to create space for new ways of relating to yourself and others. I work collaboratively, with a balance of compassion and directness, to help you gain clarity about your needs and build a greater sense of agency in your life. Together, we work toward a kind of transformation that feels both deeply personal and sustainably real. Reach out to schedule a free 20 minute consultation call to see if we are a good fit for your therapy needs.
10 Years Experience
Online in Garden Grove, CA California (Online Only)
Young Adult
John Fry
Psychologist, Ph.D.
Three-quarters of my clients use my services for 5 to 20 sessions to achieve their therapy goals. I use the cognitive behavioral therapy approach because of its impressive results in therapy research. I enjoy my work, seeing people move their lives forward to enjoy their lives more, becoming happier, more at ease with themselves, creating better relationships, and having more fulfillment.
49 Years Experience
In-Person Near Garden Grove, CA
Online in Garden Grove, CA California
Young Adult
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
I specialize in cognitive behavioral therapy (CBT), crisis intervention therapy, and interpersonal therapy with a focus on anxiety, addiction, depression, and relationship issues. My goal is to help you improve your quality of life, dramatically, so that you enjoy your life much more fully.
18 Years Experience
In-Person Near Garden Grove, CA
Online in Garden Grove, CA California
Young Adult
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Authentic therapy for women, parents, and Highly Sensitive People. I’m Amy Lajiness, a San Diego-based therapist (LCSW) serving all of California. I specialize in Perinatal/Postpartum Mental Health and Highly Sensitive Persons (HSPs), helping clients navigate anxiety, life transitions, and spiritual challenges. I listen for who you are and what you are seeking, and provide insights and support to get your day-to-day life more closely aligned with the life you want to be leading.
My practice is inclusive, justice-oriented, and holistic—meaning I care about your mental, physical, and ecological well-being. I offer the unique option of outdoor nature sessions in San Diego, as well as secure video therapy for anyone in CA. If you’re looking for a therapist who values humor, compassion, and real connection, I’d love to meet you. Contact me for a free 15-minute consultation.
13 Years Experience
Online in Garden Grove, CA California (Online Only)
Young Adult
Melissa Berschauer
Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck.
Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.
14 Years Experience
Online in Garden Grove, CA California (Online Only)
Young Adult therapists in Garden Grove, California Statistics
Young Adult therapists in Garden Grove, California average 13 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (66%), and Trauma and PTSD (62%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
34%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 66% | Depression |
| 62% | Trauma and PTSD |
| 51% | Stress |
| 51% | Relationship and Marriage Counseling |
| 48% | Self Esteem |
| 46% | Loss or Grief |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 55% | Teen |
| 52% | Senior |
| 25% | Children |
Client Focus
| 61% | Women |
| 47% | LGBTQ+ |
| 41% | Men |
| 28% | Christian |
| 28% | Hispanic / Latino |