Life Transitions therapists in Gilroy, CA
Browse Life Transitions therapists in Gilroy, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Even welcome change can unsettle our foundations. Career shifts, relationship changes, an empty nest, retirement, relocation — whatever transition you find yourself in, we will seek God's guidance together, attend to what you are leaving behind, and move forward with clarity and confidence in His purpose for you.
10 Years Experience
Online in Gilroy, CA (Online Only)
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Even changes you wanted can be harder than you expected. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or trying to figure out what comes next, transitions can bring up anxiety, uncertainty, and a lot of second-guessing.
You may find yourself questioning decisions you felt sure about, missing parts of a life you were ready to leave behind, or struggling to know what you want now that things are different. Therapy can give you room to make sense of what’s changing, including what you’re gaining, what you’re leaving behind, and what matters to you as you figure out where to go from here.
10 Years Experience
Online in Gilroy, CA
Life Transitions
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, parenthood, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, spiritual shifts, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
Transitions are not only practical experiences. They are often nervous system experiences, identity experiences, relational experiences, and sometimes deeply emotional or existential ones. Even changes that are welcomed or chosen can bring loss, complexity, ambiguity, and unexpected challenges alongside hope, relief, and possibility.
This work creates space to make sense of change at a pace that honors your capacity, pace, and lived experience. Exploration may include emerging identities, shifting roles, changing relationships, questions of belonging, evolving values, grief for what is ending, and uncertainty about what comes next. Particular attention is given to the ways culture, family expectations, neurodivergence, disability, chronic illness, spirituality, and other intersecting identities shape how transitions are experienced and navigated.
My approach integrates mindfulness, somatic therapy, EMDR, parts work, neuropsychotherapy, expressive arts, and liberation-oriented healing to support greater self-understanding, nervous system regulation, flexibility, and self-trust during times of change. Rather than rushing toward answers or certainty, therapy offers space to listen for what is emerging, honor what is being left behind, and remain connected to yourself as new possibilities unfold. Often, the work is less about finding the "right" path and more about cultivating the clarity, courage, and self-trust to walk it in a way that feels aligned with your values, needs, and authentic self.
10 Years Experience
Online in Gilroy, CA (Online Only)
Life Transitions
Lana Theimer
Therapist, MA, MFT
I work with clients who are negotiating life transitions to move to the next step in life with clarity and confidence.
28 Years Experience
Online in Gilroy, CA
Life Transitions
Julia Jensen
Marriage and Family Therapist, LMFT
Life is a series of transitions. Some are easier than others to navigate. I would like to help you figure out the best approaches for you.
40 Years Experience
Online in Gilroy, CA
Life Transitions therapists in Gilroy, CA Statistics
Life Transitions therapists in Gilroy, CA average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (47%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
48%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Internal Family Systems (IFS) |
| 33% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 73% | Women |
| 53% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 37% | Men |
| 35% | Asian |