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Sleep Disorder therapists in Gilroy, CA

Browse Sleep Disorder therapists in Gilroy, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Sleep Issues

Growth and Change Counseling

Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.  
8 Years Experience
Online in Gilroy, CA (Online Only)
Berkeley, California therapist: Jesse Whittle-Utter, marriage and family therapist
Sleep Issues

Jesse Whittle-Utter

Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I use both Cognitive-Behavioral Therapy for Insomnia (CBT-I) and a mind-body approach, depending on the type of sleep disorder you are experiencing.  
18 Years Experience
Online in Gilroy, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Sleep Issues

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.  
17 Years Experience
Online in Gilroy, CA
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Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Sleep Issues

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.  
11 Years Experience
Online in Gilroy, CA (Online Only)
Tarzana, California therapist: Lois Lorback, hypnotherapist
Sleep Issues

Lois Lorback

Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.  
12 Years Experience
Online in Gilroy, CA

Sleep Disorder therapists in Gilroy, CA Statistics

Sleep Disorder therapists in Gilroy, CA average 14 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (44%), and Emotionally Focused Therapy (EFT) (33%).

Average years in practice

14 Years Experience

Average cost per session

$224

Accept insurance

37%

Offer sliding scale

41%

Gender ID

51% Female
34% Male
9% Non-Binary
6% Gender Fluid

Session Type

59% Online Only
41% In Person and Online

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
44% Acceptance & Commitment Therapy (ACT)
33% Emotionally Focused Therapy (EFT)
33% Hypnotherapy
33% Solution-Focused Brief Therapy (SFBT)
30% Dialectical Behavior Therapy (DBT)
30% Eye Movement Desensitization and Reprocessing (EMDR)

Ages Served

100% Adult
70% Senior
70% Young Adult
41% Teen
33% Children

Client Focus

56% Women
48% Men
44% LGBTQ+
41% Hispanic / Latino
41% Military / Veterans

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