Mindfulness-Based Cognitive Therapy (MBCT) therapists in Goleta, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Goleta. We encourage you to review each profile to find your best match.
MBCT
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Hi there! I'm Allie. I genuinely love what I do, and it shows up in how I work. I see individuals, couples, and teens, navigating grief, anxiety, relationships, and life's biggest transitions, and I offer virtual sessions throughout California. Whether you're at a crossroads or just carrying something heavy, I'm here for it. Warm, curious, and judgment-free, always.
As an Associate Marriage and Family Therapist (AMFT #159347) I practice under the supervision of Claire Blakey, MA, LMFT, PMH-C (#119518) at The Center for Psychotherapy and Integrative Health.
2 Years Experience
In-Person Near Goleta, CA
Online in Goleta, CA California
MBCT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
Online in Goleta, CA California
MBCT
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you.
I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships.
Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life.
I BELIEVE:
We all carry contradictions. It’s okay to have mixed feelings— life is complex.
Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love.
You deserve the freedom to make your own choices—and to honor what’s right for you.
Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time.
Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.
10 Years Experience
Online in Goleta, CA California
MBCT
Daniel Slavin
Marriage and Family Therapist
My background in hypnotherapy allows me to recognize and address complex issues thoughtfully, ensuring you get the support you need—whether that means exploring treatment options or developing coping strategies together.
Whether you’re dealing with anxiety, self-esteem issues, emotional pain, grief, trauma, relationship challenges, or navigating life with ADD/ADHD or dyslexia, I’m dedicated to helping you establish clear, tangible goals. My personalized approach to psychotherapy is designed to equip you with the skills necessary to create the positive changes you desire.
41 Years Experience
Online in Goleta, CA California
MBCT
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
16 Years Experience
Online in Goleta, CA California
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Goleta, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Goleta, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).
Average years in practice
14 Years Experience
Average cost per session
$185
Accept insurance
37%
Offer sliding scale
61%
Gender ID
| 66% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Trauma and PTSD |
| 65% | Stress |
| 63% | Depression |
| 56% | Loss or Grief |
| 54% | Self Esteem |
| 51% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 61% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 44% | Men |
| 37% | Hispanic / Latino |
| 31% | Military / Veterans |