Anxiety therapists in Granite Bay, CA
Browse Anxiety therapists in Granite Bay, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mishel Cowart
Marriage and Family Therapist, MA
Anxiety is a difficult emotion to feel. It is my observation that feeling anxious can be your psyche's way of informing you that something in your life needs attention. People that experience anxiety may often need help in understanding what their anxiety is trying to tell them. Together we will seek to examine how anxiety presents itself to you, in order to better understand its origin and the unique message it has for you. From this place of acceptance, we will develop techniques to support you and help reduce or eliminate your anxious symptoms. If anxiety impairs your ability to complete daily tasks, it takes a skilled clinician to assist you in working with this emotion. I am here to help you develop strategies to manage these feelings.
19 Years Experience
Online in Granite Bay, CA (Online Only)
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to stop an anxiety attack or thoughts that cause anxiety. We have therapists that offer CBT treatment for anxiety. You can be free of anxiety by working with a therapist specializing in anxiety. Find a therapist in Fair Oaks, CA
12 Years Experience
In-Person Near Granite Bay, CA
Online in Granite Bay, CA
Dr. Joan Druckman
Psychologist
For the treatment of anxiety, I work with the thoughts and behaviors as well as the felt experience of anxiety. We explore the underlying causes of anxiety and also work to help you live a fuller, less constricted, life.
42 Years Experience
In-Person Near Granite Bay, CA
Online in Granite Bay, CA
Shila Vardell, AMFT
Pre-Licensed Professional, AMFT
Anxiety can sometimes feel overwhelming. It can often be accompanied by negative physiological symptoms. This can be debilitating and imped with your daily functioning. We can work together to explore where these feelings are coming from and ways to overcome these feelings so you can live a happy and meaningful life.
3 Years Experience
In-Person Near Granite Bay, CA
Online in Granite Bay, CA
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I have extensive experience working with individuals with anxiety disorders, generalized anxiety and specific phobias and fears. I use a client-centered approach to tailor interventions to fit my clients' needs. I particularly like using Dialectical Behavioral Therapy (DBT) and Accelerated Resolution Therapy (ART) to work through anxiety, fears and phobias.
11 Years Experience
In-Person Near Granite Bay, CA
Online in Granite Bay, CA
Amita Khare
Marriage and Family Therapist, LMFT
I can help you fight cripling anxiety, which is becoming a barrier in your personal, professional, and social life. I help people manage their general and social anxiety, Agoraphobia and performance anxiety. If you are worried all the time, unable to sleep, unable to interact with others without doubting yourself, and catch yourself avoiding social interactions, then we can work on increasing your self-esteem, learning social skills so you can enjoy life.
You might find yourself concerned about the future due to the current events around us. You might feel hopeless and helpless. You can learn tools such as mindfulness to reframe your thoughts for emotion regulation.
11 Years Experience
In-Person Near Granite Bay, CA
Online in Granite Bay, CA
Arielle Grossman
Marriage and Family Therapist, LMFT
Feeling like an imposter in your own life? Feeling doubtful of your abilities? Anxious about the future or feeling a sense of scarcity —therapy can help! Talking through our anxieties/fears can be the first step in taking power back in our lives.
11 Years Experience
In-Person Near Granite Bay, CA
Online in Granite Bay, CA
Audrie Meyer
Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.
16 Years Experience
In-Person Near Granite Bay, CA
Allison Pichardo
Marriage and Family Therapist, LMFT
Helping clients reduce anxiety is an issue I am very passionate about since I have experienced much anxiety myself. I know from my experience that anxiety can improve! I love helping clients learn ways to soothe anxiety and find confidence in doing things they never thought they could do.
11 Years Experience
In-Person Near Granite Bay, CA
Online in Granite Bay, CA
Chris Tickner
Marriage and Family Therapist, PhD, MFT
We all get anxious, it's a normal part of being human. Our brains have evolved to detect threats, both real and imagined. The problem is that the human brain has a hard time distinguishing between what is actually a threat in front of you (a bus about to run you over) and an imagined fear (giving a public speech). This is anxiety, and it can be devastating. If you have ever had a panic attack, you know how bad it can get. The good news is that recent evolution in the fields of psychology and neuroscience has given us powerful ways to overcome anxiety. Simple, effective, and powerful tools to reverse the impact of anxiety and stop it in its tracks. Anxiety is one of the most successfully treated conditions, and I would love to help you. Anxiety does not have to limit you anymore!
30 Years Experience
In-Person Near Granite Bay, CA
Online in Granite Bay, CA
Anxiety therapists in Granite Bay, CA Statistics
Anxiety therapists in Granite Bay, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Hispanic / Latino |
| 23% | Christian |