Anger Management therapists in Grass Valley, CA
Browse Anger Management therapists in Grass Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Mitch Keil, PsyD
Psychologist, Keil Psych Group
Anger is rarely the whole story. Often, just beneath it, we find hurt, fear, shame, vulnerability, or a very real experience of being wronged. Anger can make us feel powerful when something underneath feels much harder to tolerate.
My approach to anger management therapy isn't about simply teaching you to suppress anger or “calm down.” We want to understand it. Using psychodynamic therapy alongside mindfulness, emotional regulation skills, and more effective communication, we look closely at what triggers your anger, what happens in the moments just before it, and the patterns that keep repeating in your relationships.
Anger itself isn't the enemy. In fact, it can contain incredibly useful information about your needs, boundaries, and relationships. The goal is to help you experience and express anger without allowing it to damage the people and things that matter to you—to make anger a servant rather than a master.
16 Years Experience
Online in Grass Valley, CA
Anger Mgmt
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Anger can feel overwhelming and stressful and connecting to the triggers for the anger can feel like an impossible feat. We use Brainspotting to help understand the anger and find ways to cope differently. Clients who have seen us to process anger issues report that the anger spikes have gone down and the triggers don't feel as overwhelming.
8 Years Experience
Online in Grass Valley, CA
Anger Mgmt
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Anger Management treatment
19 Years Experience
Online in Grass Valley, CA (Online Only)
Anger Mgmt
Lois Lorback
Hypnotherapist, CCHt
I will assist you in making better choices and feel better about them.
12 Years Experience
Online in Grass Valley, CA
Anger Mgmt
Jiani Huang
Pre-Licensed Professional
Anger management therapy is a form of counseling designed to help individuals understand, manage, and express their anger in healthier ways.
3 Years Experience
Online in Grass Valley, CA
Anger Management therapists in Grass Valley, CA Statistics
Anger Management therapists in Grass Valley, CA average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Family Systems Therapy (41%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
43%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Family Systems Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 36% | Children |
Client Focus
| 53% | Men |
| 53% | Women |
| 41% | LGBTQ+ |
| 32% | Christian |
| 32% | Military / Veterans |