Perfectionism therapists in Grass Valley, California CA
We are proud to feature top rated Perfectionism therapists in Grass Valley. We encourage you to review each profile to find your best match.
Perfectionism
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
Many people don’t realize that perfectionism isn’t about doing things perfectly—it’s about feeling like anything less than what they had in their minds is unacceptable. This mindset often creates constant self‑criticism, pressure, and a sense that nothing is ever “good enough,” even when you’re working incredibly hard. I help clients notice these patterns with compassion and begin shifting toward a more grounded, accepting way of relating to themselves.
15 Years Experience
Online in Grass Valley, CA California
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Grass Valley, CA California (Online Only)
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Grass Valley, CA California (Online Only)
Perfectionism
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Many of my clients experience perfectionism secondary to ADHD or anxiety. I enjoy helping clients identify this pattern and explore what is behind it and if its time to change it.
25 Years Experience
Online in Grass Valley, CA California
Perfectionism
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Perfectionism often shows up as pressure, self-criticism, and fear of failure. Together, we explore the roots of perfectionism and work toward building self-compassion, flexibility, and a more balanced, sustainable way of relating to yourself.
5 Years Experience
Online in Grass Valley, CA California (Online Only)
Perfectionism therapists in Grass Valley, California Statistics
Perfectionism therapists in Grass Valley, California average 12 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (48%), and Eye Movement Desensitization and Reprocessing (EMDR) (45%).
Average years in practice
12 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 48% | Somatic Therapy |
| 45% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 36% | Hispanic / Latino |
| 32% | Buddhist |
| 32% | Persons with Disabilities |