Sports Psychology therapists in Grass Valley, California CA
We are proud to feature top rated Sports Psychology therapists in Grass Valley. We encourage you to review each profile to find your best match.
Sports
Dr. Sari Shepphird
Psychologist, Ph.D.
Dr. Sari is beyond an expert in sports psychology and recognized as an award winning leader in sport & performance psychology. She works with athletes, coaches, teams and performers from every premiere sport. She works with World Champions, Olympians, elite athletes, and rising stars from nearly every sport imaginable.
30 Years Experience
Online in Grass Valley, CA California
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Grass Valley, CA California
Sports
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I work with athletes and active individuals to explore the mental, emotional, and relational patterns that impact performance and well-being. Together, we address anxiety, focus, motivation, and self-limiting beliefs while connecting with your strengths and goals. The aim is to build resilience, confidence, and a more balanced, focused, and empowered approach to sport and life.
26 Years Experience
Online in Grass Valley, CA California (Online Only)
Sports
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in counseling in Sports Psychology
19 Years Experience
Online in Grass Valley, CA California (Online Only)
Sports
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Athletes face unique psychological challenges; performance anxiety, identity tied to sport, injury recovery, and the pressure to perform consistently at the highest level. We work with athletes to develop mental resilience, manage performance anxiety, and build the psychological skills that translate directly to better performance and a healthier relationship with their sport.
21 Years Experience
Online in Grass Valley, CA California
Sports Psychology therapists in Grass Valley, California Statistics
Sports Psychology therapists in Grass Valley, California average 18 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
18 Years Experience
Average cost per session
$226
Accept insurance
29%
Offer sliding scale
54%
Gender ID
| 52% |
Male |
|
| 30% |
Female |
|
| 9% |
Non-Binary |
|
| 9% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 46% | Behavioral Therapy |
| 42% | Psychodynamic Therapy |
| 38% | Gestalt Therapy |
| 33% | Eclectic Therapy |
Ages Served
| 96% | Adult |
| 83% | Young Adult |
| 63% | Senior |
| 58% | Teen |
| 38% | Children |
Client Focus
| 75% | Men |
| 63% | Women |
| 54% | LGBTQ+ |
| 50% | Military / Veterans |
| 46% | Black / African American |