Stopping Smoking therapists in Grass Valley, California CA
We are proud to feature top rated Stopping Smoking therapists in Grass Valley. We encourage you to review each profile to find your best match.
Stopping Smoking
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Smoking Cessation: Break Free and Breathe Easy
Smoking is more than just a habit—it’s a deeply ingrained subconscious pattern that can feel impossible to break. But you are stronger than the cravings, and you have the power to quit for good.
Hypnotherapy is one of the most effective, natural ways to rewire your subconscious mind and eliminate the desire to smoke—without relying on willpower alone. In our sessions, you will:
✔ Reduce and eliminate cravings naturally – Reprogram your mind to reject cigarettes.
✔ Break the psychological habit – Let go of triggers, routines, and emotional attachments to smoking.
✔ Replace smoking with healthy coping mechanisms – Manage stress and urges without reaching for a cigarette.
✔ Regain control and breathe freely – Feel empowered in your choice to live a healthier life.
Imagine a life where you no longer think about smoking—where the cravings are gone, and you feel lighter, healthier, and free. With hypnotherapy, that future is closer than you think.
Take the first step toward becoming smoke-free—schedule your session today!
2 Years Experience
Online in Grass Valley, CA California (Online Only)
Stopping Smoking
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
Online in Grass Valley, CA California
Stopping Smoking
Margaret Graham
Licensed Professional Counselor, LPC
Quitting smoking isn't just about willpower – it's about rewiring the unconscious patterns that keep you reaching for cigarettes even when you consciously want to stop. You know all the reasons to quit. You've probably tried before, maybe multiple times. The problem isn't that you lack information or motivation; it's that the habit lives deeper than your thinking brain can access through sheer determination alone. Clinical hypnosis works with your subconscious mind, where the triggers, associations, and automatic behaviors around smoking are stored. We use focused relaxation to help you access that part of your brain that drives the hand-to-mouth habit, the stress-relief association, the after-meal ritual, or whatever pattern keeps you stuck. Unlike nicotine patches or gum that address physical withdrawal, hypnosis addresses the mental and emotional hooks that make quitting feel impossible. You'll remain fully aware and in control during sessions – this isn't stage hypnosis. It's a tool for helping your unconscious mind align with what you consciously already want: to be free from smoking.
13 Years Experience
Online in Grass Valley, CA California (Online Only)
Stopping Smoking
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in implenting the foundational principles of addiction recovery so that you are empowered to regain control over your decision making and improve your health.
8 Years Experience
Online in Grass Valley, CA California (Online Only)
Stopping Smoking
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Smoking cessation, like most substance use habits, is about finding out what drives cravings, and how to minimize and manage cravings without picking up again every time they arise. Essentially, I approach this the same way I do meditation— practice noticing what you notice so you can then practice responding thoughtfully, not reacting impulsively; responsiveness replaces reactivity... with a little practice.
8 Years Experience
Online in Grass Valley, CA California
Stopping Smoking therapists in Grass Valley, California Statistics
Stopping Smoking therapists in Grass Valley, California average 16 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Solution-Focused Brief Therapy (SFBT) (56%), and Hypnotherapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$230
Accept insurance
39%
Offer sliding scale
44%
Gender ID
| 46% |
Male |
|
| 42% |
Female |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Hypnotherapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 61% | Senior |
| 56% | Teen |
| 44% | Children |
Client Focus
| 78% | Men |
| 67% | Persons with Disabilities |
| 67% | Women |
| 67% | LGBTQ+ |
| 56% | Buddhist |