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Social Anxiety therapists in Hacienda Heights, CA

We are proud to feature top rated Social Anxiety therapists in Hacienda Heights. We encourage you to review each profile to find your best match.
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Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Social Anxiety

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Yorba Linda, California therapist: Sean Brennan, marriage and family therapist
Social Anxiety

Sean Brennan

Marriage and Family Therapist, AMFT
Social Anxiety feels like a prison. It's too difficult to be your authentic self, and you feel lonely - but it's preferred over how it feels to be around other people. Informed by my own experience with social anxiety, what we will uncover is that social anxiety is a set of learned behaviors and social conditioning - which can be unlearned and unconditioned. If you're ready to stop being at war with your own nervous system - lets get to work!  
2 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Social Anxiety

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. Whether it’s fear of judgment, discomfort in groups, or avoidance of social situations, these patterns often stem from past experiences, attachment wounds, or self-critical beliefs. In therapy, we provide a safe, supportive space to explore these fears, challenge unhelpful thought patterns, and develop practical coping skills. With Christ-centered guidance, clients learn to build confidence, deepen connection with others, and engage in life with greater ease, courage, and emotional freedom.  
15 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
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East Los Angeles, California therapist: Karina Larios, licensed clinical social worker
Social Anxiety

Karina Larios

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I lead this work with one of my core values, importance of human relationships and community, as we gently explore ways to help decrease the fear to get you living a life that feels more connected in a meaningful way. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.  
6 Years Experience
Online in Hacienda Heights, CA (Online Only)
Pasadena, California therapist: Christian Holmes, marriage and family therapist
Social Anxiety

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.  
8 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Pasadena, California therapist: Anna Yu Lee, life coach
Social Anxiety

Anna Yu Lee

Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.  
4 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Pasadena, California therapist: Mind Study Center, counselor/therapist
Social Anxiety

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized therapy for individuals struggling with social anxiety. Our team uses evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients manage fear and anxiety in social situations. We work with individuals to challenge negative thoughts, build confidence, and develop practical strategies for navigating social interactions with ease, empowering them to lead a more comfortable, fulfilling life.  
10 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Pasadena, California therapist: Chloe Lankshear, marriage and family therapist
Social Anxiety

Chloe Lankshear

Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you get very stressed about social situations, either before or after, you'll be spending a lot of energy and brain power on all your internal self-talk around this. Sometimes that can make you act awkwardly or not be able to be as natural and confident as you'd like to be. We can work on changing your self-talk together so that you are better able to be more in the moment and can be freer and more accepting of yourself.  
12 Years Experience
Online in Hacienda Heights, CA (Online Only)
Claremont, California therapist: Matthew Kijak, LCSW, licensed clinical social worker
Social Anxiety

Matthew Kijak, LCSW

Licensed Clinical Social Worker, LCSW
Social anxiety can be a debilitating condition that can make it hard for individuals to fully participate in social situations. As a therapist, I understand the impact that social anxiety can have on one's life and I specialize in helping individuals manage symptoms of social anxiety to foster well-being through the use of evidence-based therapies such as prolonged exposure therapy and cognitive behavioral therapy. Together, we will work to identify the triggers of your anxiety and develop effective strategies to manage them. We will explore the underlying causes of your social anxiety and use cognitive-behavioral therapy techniques to challenge negative thoughts and behaviors that are holding you back. And, using prolonged exposure therapy, we will work to desensitize you to the feared situations, ultimately leading to a reduction of symptoms. My ultimate goal is to empower you to take control of your social anxiety and to help you build a brighter, more fulfilling future for yourself. I will provide a safe and supportive environment for you to work through your struggles and find solutions that work for you. Don't hesitate to reach out to me today, together we can work towards a better tomorrow.  
8 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Orange, California therapist: Hiroko Saeki, MA, LMFT, RDT, marriage and family therapist
Social Anxiety

Hiroko Saeki, MA, LMFT, RDT

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your social anxiety getting in your way of living a fulfilling life? I would love to help you. I am a Registered Drama Therapist trained in the therapeutic use of drama and other expressive arts. Together, we can explore what might be at the root of your anxiety, find helpful strategies to reduce the anxiety, and rehearse new behaviors/attitude to build your confidence.  
11 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA

Social Anxiety therapists in Hacienda Heights, California Statistics

Social Anxiety therapists in Hacienda Heights, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (39%), and Solution-Focused Brief Therapy (SFBT) (39%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

37%

Offer sliding scale

47%

Gender ID

63% Female
31% Male
4% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
35% Online Only
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
39% Solution-Focused Brief Therapy (SFBT)
38% Psychodynamic Therapy
38% Existential / Humanistic Therapy
37% Emotionally Focused Therapy (EFT)
36% Family Systems Therapy

Ages Served

99% Adult
68% Young Adult
56% Senior
51% Teen
25% Children

Client Focus

56% Women
43% LGBTQ+
39% Men
28% Hispanic / Latino
25% Christian

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