Social Anxiety therapists in Hacienda Heights, CA
Browse Social Anxiety therapists in Hacienda Heights, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Social Anxiety
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. Whether it’s fear of judgment, discomfort in groups, or avoidance of social situations, these patterns often stem from past experiences, attachment wounds, or self-critical beliefs. In therapy, we provide a safe, supportive space to explore these fears, challenge unhelpful thought patterns, and develop practical coping skills. With Christ-centered guidance, clients learn to build confidence, deepen connection with others, and engage in life with greater ease, courage, and emotional freedom.
15 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Social Anxiety
Sean Brennan
Marriage and Family Therapist, AMFT
Social Anxiety feels like a prison. It's too difficult to be your authentic self, and you feel lonely - but it's preferred over how it feels to be around other people. Informed by my own experience with social anxiety, what we will uncover is that social anxiety is a set of learned behaviors and social conditioning - which can be unlearned and unconditioned. If you're ready to stop being at war with your own nervous system - lets get to work!
2 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Social Anxiety
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.
8 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Social Anxiety
Anna Yu Lee
Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.
4 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Social Anxiety
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized therapy for individuals struggling with social anxiety. Our team uses evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients manage fear and anxiety in social situations. We work with individuals to challenge negative thoughts, build confidence, and develop practical strategies for navigating social interactions with ease, empowering them to lead a more comfortable, fulfilling life.
10 Years Experience
In-Person Near Hacienda Heights, CA
Online in Hacienda Heights, CA
Social Anxiety
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.
3 Years Experience
Online in Hacienda Heights, CA (Online Only)
Social Anxiety
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in social anxiety, I am dedicated to helping individuals overcome the challenges of social anxiety disorder and build confidence in social situations. My approach is grounded in evidence-based therapies and personalized strategies to support mental health, enhance social skills, and improve overall quality of life.
11 Years Experience
Online in Hacienda Heights, CA (Online Only)
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Hacienda Heights, CA (Online Only)
Social Anxiety
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Social anxiety in teens gets read as shyness, or as rudeness, or as a kid who just doesn't want to try. What's usually happening is more specific: a constant, exhausting sense of being watched and evaluated, and a running tally of everything they might have gotten wrong. Some of it happens hours after the fact, replaying a conversation from lunch.
It shows up in the small refusals more than the big ones. Not ordering their own food. Not raising a hand when they know the answer. Skipping the party, then the practice, then the group project. Stomachaches on school mornings. Texting instead of calling, and eventually not doing either. Each avoidance brings relief in the moment and makes the next one harder, and that loop is what tends to shrink a teen's world over time.
I work with teens on both halves of it. We look at what's driving the fear, including anything in their history that taught them other people are unsafe to be seen by. And we work practically, at their pace, on moving toward the things they've been avoiding rather than around them, in steps small enough to actually take.
My approach is warm and non-pressuring, which matters especially here. A teen with social anxiety is already braced for judgment, and therapy that feels like one more performance will not go anywhere. The aim is that your teen gets to have a normal social life, not a perfectly comfortable one. Nervous and going anyway is the win.
5 Years Experience
Online in Hacienda Heights, CA (Online Only)
Social Anxiety therapists in Hacienda Heights, CA Statistics
Social Anxiety therapists in Hacienda Heights, CA average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (36%), and Existential / Humanistic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 27% | Hispanic / Latino |
| 26% | Christian |