Cognitive Behavioral (CBT) therapists in Healdsburg, California CA
Cognitive Behavioral (CBT)
Judy Iwanier
Licensed Clinical Social Worker, LCSW
Are you going through one of those difficult periods that life brings us all; whether recent or from long ago? There is a way through and I would like the privilege of being part of your journey. Allow me to support you as you go through it, you don't have to do it alone.
27 Years Experience
Cognitive Behavioral (CBT)
Jennifer Brazinsky Jones
Licensed Clinical Social Worker, LCSW
Are you feeling overwhelmed by stress? Would like to cope more effectively and have more peace in your life? When we are plagued by overwhelming circumstances or emotions, it can affect all aspects of our lives. I am here to help you find the tools to cope with life's stressors with more ease.
27 Years Experience
Cognitive Behavioral (CBT)
Tivoli Cousineau
Marriage and Family Therapist, LMFT
I'm a marriage and family therapist specializing in trauma therapy and helping people work through anxiety, depression, low self-esteem, and grief. I'm licensed in Utah and California, and provide support for individuals who experience emotional suffering due to traumatic, past events. The goal in trauma treatment is to help individuals move through fear, panic and worry, seeing danger around every corner, and learn to reset the nervous system, in order to feel safe, empowered, and valued. Additionally, I provide couples counseling to increase communication, feelings of safety, and increased intimacy.
13 Years Experience
Cognitive Behavioral (CBT)
Matthew Fishler
Psychologist, JD, PhD
We are living in unsettling times that can bring up difficult and painful feelings. Perhaps you are troubled by anxiety or sadness. Perhaps you are feeling increased stress at work, in relationship, or have reached a crossroads in your life. These kinds of experiences can be challenging, even overwhelming. If you are struggling to navigate your life right now we can work together to build strength and create lasting inner change - to help you come home to your authentic self. Based on my background, many of my clients are writers, creative professionals, lawyers, college students/applicants, and people facing life transitions.
15 Years Experience
Cognitive Behavioral (CBT)
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
In childhood, we develop a number of coping mechanisms to adapt to the world we have been born into: people-pleasing, perfectionism, addiction, achievement, avoidance of conflict or uncomfortable feeling, codependency, etc. Usually, we seek therapy when these coping mechanisms that worked so well in our younger years are now actively harming us or our relationships, or are no longer successful in helping us deny our sadness, fear, anger, or loneliness.
My practice goes beyond symptom management and deep into the depths of the unconscious to help clients understand how unprocessed trauma and long forgotten stories are effecting their daily thoughts, feelings, and behaviors. We will use imagery, dreams, and story-telling to help you rediscover that which has been lost - hope, intuition, self-trust, confidence, safety, love. Our goal, if you allow me to travel alongside you, will not be for you to become a better version of yourself or just feel better, but instead to know yourself on a deeper level and love all the different parts of you so that you can move forward in life more authentically, whole-heartedly, and peacefully.
4 Years Experience