Social Anxiety therapists in Hermosa Beach, California CA
Hermosa Beach Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$196
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 34% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Existential / Humanistic Therapy |
| 35% | Somatic Therapy |
| 35% | Family Systems Therapy |
| 35% | Integrative Therapy |
We are proud to feature top rated Social Anxiety therapists in Hermosa Beach, CA. We encourage you to review each profile to find your best match.
Social Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies
23 Years Experience
Online in Hermosa Beach, California (Online Only)
Social Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Worry What Others Think
If you find yourself replaying conversations, worrying you said the “wrong” thing, or avoiding situations where you might be judged, you may be struggling with social anxiety. You might appear confident and put-together on the outside but inside feel tense, self-conscious, or on high alert. Even small interactions — meetings, text replies, or social plans — can feel like high-stakes performances. Social anxiety is not just shyness. It’s your brain trying to protect you from rejection or embarrassment — often by over-analyzing and keeping you stuck.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you feel calm and authentic around others. You’ll learn how to:
Identify and challenge the beliefs that drive fear of judgment
Rewire the inner dialogue that fuels self-criticism and avoidance
Build emotional tolerance for uncertainty and vulnerability
Practice real-world experiments that retrain your brain’s social safety system
Experience connection and confidence without overthinking every move
Our work blends compassion and science — using daily tools, feedback, and measurable progress to create lasting change. Most clients notice significant relief from social anxiety within 8 to 12 weeks.
I BELIEVE:
You deserve to feel safe being yourself — not performing for others.
Confidence isn’t the absence of anxiety; it’s learning to show up anyway.
Connection grows when we stop chasing perfection and start allowing authenticity.
Fear loses power when it’s met with curiosity instead of avoidance.
Laughter, empathy, and courage are the antidotes to shame.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
9 Years Experience
In-Person Near Hermosa Beach, CA
Online in Hermosa Beach, California
Social Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.
15 Years Experience
Online in Hermosa Beach, California (Online Only)
Social Anxiety
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.
11 Years Experience
Online in Hermosa Beach, California (Online Only)
Social Anxiety
Bruce Howard
Psychologist, PhD
Please see website
42 Years Experience
In-Person Near Hermosa Beach, CA
Online in Hermosa Beach, California
Social Anxiety
Faith Szalay
Psychologist, Psy.D, M.A.
Interfacing with other people can sometimes feel daunting. As we get to explore and understand where these fears are emanating from, huge changes can be made in people's lives. I help people to confront the dynamics that created the anxiety around other people.
25 Years Experience
In-Person Near Hermosa Beach, CA
Social Anxiety
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
If social interactions feel draining, awkward, or filled with dread, you’re not alone. Social anxiety often stems from deep-rooted fears of judgment or rejection. Together, we’ll unpack these fears, identify your triggers, and use somatic tools to help calm your body’s stress response. With time and practice, you can feel more confident, connected, and present in your relationships and social world.
7 Years Experience
In-Person Near Hermosa Beach, CA
Online in Hermosa Beach, California
Social Anxiety
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.
7 Years Experience
In-Person Near Hermosa Beach, CA
Online in Hermosa Beach, California
Social Anxiety
Shadi Souferian
Psychologist, Psy.D
Social anxiety can be paralyzing and can prevent you from living a fulfilling life. Therapy offers skills and techniques to help reduce anxiety and work through the fears preventing you to connect with others and live the life you want.
25 Years Experience
In-Person Near Hermosa Beach, CA
Online in Hermosa Beach, California
Social Anxiety
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Social anxiety can be debilitating and have a detrimental impact on the enjoyment of life. Understanding and reducing social anxiety is an important step towards improving satisfaction in life.
29 Years Experience
In-Person Near Hermosa Beach, CA
Online in Hermosa Beach, California