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Social Anxiety therapists in Hollister, CA

Browse Social Anxiety therapists in Hollister, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Aptos, California therapist: Laurie Moore, marriage and family therapist
Social Anxiety

Laurie Moore

Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Emotional and energetic anxiety patterns are common. These can feel immobilizing and isolating. Healing is available.  
27 Years Experience
Online in Hollister, CA (Online Only)
Paradise Valley, Arizona therapist: Sophie Pierce, psychologist
Social Anxiety

Sophie Pierce

Psychologist, Psy.D.
I approach social anxiety through a relational and nervous system lens, recognizing that fear, self-consciousness, and avoidance often develop as protective responses to experiences of feeling unsafe, disconnected, or misunderstood. Therapy focuses on creating a space of relational safety where clients can better understand their responses, build confidence, and gradually develop a greater sense of comfort and connection in relationships and social situations.  
12 Years Experience
Online in Hollister, CA
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in Hollister, CA (Online Only)
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Newport Beach, California therapist: Dr. Mitch Keil, PsyD, psychologist
Social Anxiety

Dr. Mitch Keil, PsyD

Psychologist, Keil Psych Group
Social anxiety is more than being shy or uncomfortable around people. It can feel like constantly seeing yourself through someone else's eyes—monitoring what you're saying, how you're coming across, whether you're being judged, and replaying interactions long after they're over. While avoidance can make social anxiety worse, we are also interested in understanding why being seen by other people feels so threatening in the first place. Beneath social anxiety we often find shame, fear of rejection, harsh self-criticism, painful earlier experiences, or a deeply held belief that something about you will be exposed and found unacceptable. Our approach to social anxiety therapy combines psychodynamic and depth-oriented work with practical interventions when helpful. We explore where these fears came from, how they shape your relationships, and the ways avoidance or self-monitoring may unintentionally keep the anxiety alive. Exposure, mindfulness, and cognitive-behavioral strategies can also help you gradually build confidence and tolerate situations you've learned to fear. The goal isn't to turn an introvert into an extrovert or teach you how to perform better socially. It's to help you become more comfortable being yourself in the presence of other people—without constantly watching, judging, or editing yourself.  
16 Years Experience
Online in Hollister, CA
Studio City, California therapist: Dr. George Lough, psychologist
Social Anxiety

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Being afraid of social situations severely restricts our ability to find and form relationships with others, and essential part of being a person. Having support in dealing with this problem can help you become more confident, learn social skills, and being less fearful of social situations.  
48 Years Experience
Online in Hollister, CA (Online Only)

Social Anxiety therapists in Hollister, CA Statistics

Social Anxiety therapists in Hollister, CA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Psychodynamic Therapy (36%), and Existential / Humanistic Therapy (35%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

35%

Offer sliding scale

43%

Gender ID

62% Female
33% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
36% Psychodynamic Therapy
35% Existential / Humanistic Therapy
35% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
33% Emotionally Focused Therapy (EFT)
30% Family Systems Therapy

Ages Served

96% Adult
66% Young Adult
54% Senior
48% Teen
24% Children

Client Focus

56% Women
39% LGBTQ+
39% Men
26% Hispanic / Latino
25% Christian

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