Anxiety therapists in Imperial Beach, California CA
We are proud to feature top rated Anxiety therapists in Imperial Beach. We encourage you to review each profile to find your best match.
Anxiety or Fears
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Anxiety can feel like it’s running your life, pulling you into spiraling thoughts, keeping your body stuck in fear, and leaving you emotionally drained or numb. Over time, it can start to take the joy and connection out of relationships, hobbies, and everyday life, leaving you wondering if things will ever ease.
In therapy with me, you’ll learn how anxiety works, gain practical ways to find calm, and build genuine self-acceptance so the pressure can begin to lift. Together, we’ll explore the beliefs and past experiences driving your fears, helping you move toward a life that feels lighter, steadier, and more enjoyable.
2 Years Experience
In-Person Near Imperial Beach, CA
Online in Imperial Beach, CA California
Anxiety or Fears
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Anxiety and phobias are a common reason for seeking therapy. We can collaborate on an approach that rattles your most distressing symptoms first. These often coincide with mood issues, life transitions/circumstance, and/or relationship stressors that we can address as needed.
13 Years Experience
Online in Imperial Beach, CA California (Online Only)
Anxiety or Fears
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I use empirically-supported therapy types to treat every type of anxiety disorder and phobia. I've participated in clinical trials to help develop better protocols for treating panic disorder, obsessive-compulsive disorder, and generalized anxiety disorder.
18 Years Experience
Online in Imperial Beach, CA California (Online Only)
Anxiety or Fears
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For anxiety, I draw on Cognitive Behavioral Therapy (CBT), Exposure, and Mindfulness-based interventions to help clients break free from cycles of worry and fear. Together, we target unhelpful thought patterns, gradually reduce avoidance, and cultivate tools for calm, resilience, and confidence.
9 Years Experience
Online in Imperial Beach, CA California (Online Only)
Anxiety or Fears
Hilary Stokes
Therapist, PHD, LCSW
Mind body approaches are fundamental to treating anxiety. Given anxiety has a primary physical component, brain informed, or body-based therapies have been shown to be essential in reducing symptoms of anxiety. In many cases these treatments far surpass traditional approaches. Meditation, mindfulness, diaphragmatic breathing practices and other relaxation techniques are often considered the hub of most mind body approaches. Brainspotting, EMDR, somatic therapy, parts therapy, hypnosis, visualization, energy psychology and biofeedback are several science-based strategies for decreasing anxiety.
25 Years Experience
Online in Imperial Beach, CA California (Online Only)
Anxiety or Fears
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for anxiety disorders include:
Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy
Mindfulness therapy
Exposure Therapy
6 Years Experience
Online in Imperial Beach, CA California (Online Only)
Anxiety or Fears
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
Anxiety can feel insurmountable. If you're experiencing anxiety I want to offer you hope that there is so much we can do together to help you feel more grounded, sturdy and confident. In our work we look at how anxiety is impacting your life and relationships, its patterns, and explore what might be the root of your worry. We'll try a combination of interventions designed to help you become more mindful of your anxiety and strategies to notice your thoughts and feelings rather than control them/push it away. I'm with you every step of the way so you don't have to hold everything you are navigating by yourself.
2 Years Experience
Online in Imperial Beach, CA California (Online Only)
Anxiety or Fears
Jessica Dominguez
Marriage and Family Therapist, LMFT
I support people with everything from anxiety to panic, and especially love helping others regain mastery of areas in their life that may have been taken over by anxiety.
15 Years Experience
Online in Imperial Beach, CA California (Online Only)
Anxiety or Fears
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
As someone who supports Highly Sensitive People (HSPs), I work with many folks for whom anxiety is a daily challenge. I offer specific tools - thought-based, body-based, and lifestyle changes - to help support you in reducing and managing your anxiety.
13 Years Experience
Online in Imperial Beach, CA California (Online Only)
Anxiety or Fears
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, worry, or a constant sense of unease. I help clients understand the root causes of anxiety, develop tools for nervous system regulation, and create a greater sense of calm, clarity, and control.
5 Years Experience
Online in Imperial Beach, CA California (Online Only)
Anxiety therapists in Imperial Beach, California Statistics
Anxiety therapists in Imperial Beach, California average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 58% | Young Adult |
| 53% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 27% | Hispanic / Latino |
| 24% | Christian |