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Sleep Disorder therapists in Imperial Beach, CA

We are proud to feature top rated Sleep Disorder therapists in Imperial Beach. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Dr. Divya Kakaiya Healthy Within, psychologist
Sleep Issues

Dr. Divya Kakaiya Healthy Within

Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Sleep disorders reflect a brain that cannot complete the neurological transition from waking to rest — stuck in patterns of hyperarousal, fragmented rhythms, or insufficient slow-wave production that prevent truly restorative sleep. Neurofeedback trains these transitions directly, reinforcing the brainwave patterns — particularly delta and sleep spindles — that healthy sleep requires. Clients consistently report falling asleep faster, staying asleep longer, and waking genuinely restored rather than merely rested.  
41 Years Experience
In-Person Near Imperial Beach, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Sleep Issues

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.  
35 Years Experience
Online in Imperial Beach, CA (Online Only)
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Sleep Issues

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.  
7 Years Experience
Online in Imperial Beach, CA (Online Only)
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San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Sleep Issues

Growth and Change Counseling

Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.  
8 Years Experience
Online in Imperial Beach, CA (Online Only)
La Quinta, California therapist: Stuart Hellebrand, M.S., C.Ht., hypnotherapist
Sleep Issues

Stuart Hellebrand, M.S., C.Ht.

Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.  
59 Years Experience
Online in Imperial Beach, CA

Sleep Disorder therapists in Imperial Beach, California Statistics

Sleep Disorder therapists in Imperial Beach, California average 16 years of experience and charge around $222 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (48%), and Solution-Focused Brief Therapy (SFBT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$222

Accept insurance

40%

Offer sliding scale

36%

Gender ID

56% Female
32% Male
6% Non-Binary
6% Gender Fluid

Session Type

60% Online Only
36% In Person and Online
4% In Person Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
40% Solution-Focused Brief Therapy (SFBT)
36% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
32% Hypnotherapy
28% Psychodynamic Therapy

Ages Served

100% Adult
72% Young Adult
68% Senior
40% Teen
32% Children

Client Focus

52% Women
48% Men
44% Hispanic / Latino
40% LGBTQ+
40% Military / Veterans

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